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Fri 20th Jun 2025 at 5:52am by GoBilly

Walk > General
  • breezy
  • warm
  • Time
    1:25:15
  • Miles
    4.85
  • Min/mi
    17:35
  • Stride(cm)
    78
  • Cals
    237
  • Cadence
    118
  • BPM
    83
  • %MHR
    48.8
  • B/mi
    1467
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 15:41(15:41/mi) 65/76bpm [1019b/mi] 32cal 59/62rpm
2) 1mi - 16:17(16:17/mi) 77/89bpm [1254b/mi] 35cal 57/62rpm
3) 1mi - 16:12(16:12/mi) 89/97bpm [1442b/mi] 51cal 58/104rpm
4) 1mi - 23:37(23:37/mi) 90/98bpm [2125b/mi] 73cal 38/62rpm
5) 0.85mi - 13:28(15:48/mi) 94/102bpm [1486b/mi] 46cal 58/61rpm
15:41 16:17 16:12 23:37 13:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:01 4:01 16:05 63 56-74 1013 120 116-124 2/1
0.50 7:50 3:49 15:17 64 62-67 978 120 118-124 1/9
0.75 11:40 3:49 15:17 67 64-71 1024 118 118-122 3/2
1.00 15:40 4:00 16:00 65 62-73 1040 118 116-122 3/3
1.25 19:41 4:01 16:06 67 62-70 1078 117 114-120 3/3
1.50 23:38 3:57 15:47 74 68-84 1168 118 114-122 3/2
1.75 28:00 4:22 17:27 80 77-86 1396 117 102-120 3/3
2.00 31:57 3:57 15:50 86 79-89 1362 118 116-120 1/2
2.25 35:53 3:55 15:42 87 83-91 1365 118 116-120 1/2
2.50 39:47 3:55 15:38 87 83-90 1361 118 116-120 1/5
2.75 44:03 4:15 17:02 89 86-94 1516 119 104-208 2/1
3.00 48:09 4:07 16:27 92 88-97 1514 118 116-120 2/2
3.25 52:36 4:26 17:45 91 84-96 1615 117 110-120 2/2
3.50 57:06 4:30 18:00 91 86-97 1638 115 110-120 5/3
3.75 1:06:11 9:05 36:21 89 77-96 3236 112 84-120 1/1
4.00 1:11:45 5:34 22:17 90 85-93 2006 119 114-122 1/4
4.25 1:15:34 3:49 15:14 93 91-95 1417 119 116-122 2/1
4.50 1:19:28 3:54 15:36 95 89-101 1482 118 114-122 5/2
4.75 1:23:26 3:58 15:52 96 90-101 1522 116 100-120 7/0
4.85 1:25:15 1:49 17:46 93 87-95 1652 117 108-120 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 101 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.0% 15:50

  • Cadence Distribution

    118 avge / 208 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:57 More
    800m 7:32 15:09 More
    1km 9:28 15:14 More
    Mile 15:28 15:28 More
    5k 49:53 16:03 More
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