Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 19th Jun 2025 at 4:31pm by Nephi

Walk > General
  • Time
    1:27:07
  • Miles
    2.33
  • Min/mi
    37:23
  • Stride(cm)
    42
  • Cals
    484
  • Cadence
    102
  • BPM
    99
  • %MHR
    49.9
  • B/mi
    3690
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:06(19:28/mi) 102/116bpm [1986b/mi] 76cal 51/56rpm
2) 0.62mi - 11:51(19:04/mi) 102/124bpm [1944b/mi] 73cal 52/55rpm
3) 0.62mi - 29:15(47:04/mi) 98/111bpm [4613b/mi] 164cal 20/80rpm
4) 0.46mi - 33:56(1:13:14/mi) 94/121bpm [6884b/mi] 171cal 14/79rpm
12:06 11:51 29:15 33:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:02 113 109-115 2264 102 88-110 3/3
0.13 2:29 1:14 19:47 100 92-109 1979 104 100-108 0/6
0.19 3:46 1:16 20:23 97 92-100 1976 105 100-108 0/4
0.25 4:58 1:12 19:16 94 88-100 1812 105 100-108 0/4
0.31 6:10 1:12 19:09 94 90-97 1800 105 102-108 4/1
0.38 7:23 1:13 19:33 107 97-116 2092 103 100-106 1/4
0.44 8:38 1:15 19:55 108 104-113 2151 105 102-110 0/6
0.50 9:47 1:09 18:31 100 95-106 1852 108 106-110 2/3
0.56 11:00 1:12 19:18 105 98-111 2026 105 102-112 2/2
0.63 12:10 1:10 18:38 106 102-109 1976 108 100-112 2/3
0.69 13:13 1:03 16:48 101 98-102 1698 107 104-110 2/2
0.75 14:23 1:10 18:44 99 97-103 1855 108 104-110 1/5
0.81 15:38 1:15 20:05 116 103-124 2329 104 102-106 2/4
0.88 16:47 1:09 18:29 106 100-116 1960 105 102-108 7/0
0.94 17:58 1:10 18:47 99 97-102 1859 108 106-110 0/3
1.00 19:06 1:08 18:14 99 98-102 1806 108 106-110 0/4
1.06 20:19 1:12 19:19 95 93-98 1835 106 104-108 2/5
1.13 21:28 1:10 18:34 94 91-98 1745 107 106-110 1/4
1.19 22:40 1:12 19:10 107 99-118 2050 104 102-108 5/0
1.25 24:02 1:22 21:54 108 100-116 2365 105 102-110 3/1
1.31 25:11 1:08 18:13 100 96-102 1822 108 106-110 3/2
1.38 26:22 1:11 18:57 100 98-103 1894 105 102-108 0/6
1.44 27:32 1:10 18:43 98 94-99 1834 105 102-106 3/1
1.50 32:38 5:06 1:21:43 102 94-108 8334 102 98-104 1/1
1.56 34:46 2:07 33:59 96 91-103 3262 97 82-104 4/2
1.63 36:08 1:22 21:50 100 96-104 2183 97 92-100 1/4
1.69 38:07 1:59 31:47 101 93-106 3210 97 90-104 0/2
1.75 45:07 7:00 1:52:01 101 89-110 11313 96 82-104 1/7
1.81 51:27 6:20 1:41:26 93 79-101 9433 89 82-106 3/3
1.88 53:25 1:58 31:22 92 87-96 2886 97 90-100 5/3
1.94 55:40 2:15 35:56 92 85-110 3306 95 82-148 3/3
2.00 1:02:03 6:23 1:42:08 99 84-115 10112 89 80-96 5/2
2.06 1:12:42 10:40 2:50:36 95 88-106 16207 89 80-98 3/4
2.13 1:56:38 43:56 +44:04 11:42:50 95 78-121 66770 99 84-154 2/2
2.19 2:01:05 4:27 1:11:05 94 87-98 6682 90 82-94 1/1
2.25 2:03:01 1:56 30:59 89 85-95 2758 89 82-96 1/3
2.31 2:06:07 3:07 49:47 95 85-110 4730 114 80-158 1/2
2.33 2:11:11 5:04 5:36:32 91 84-96 30624 90 90-90 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 124 max Delete HR Trace

  • Cadence Distribution

    102 avge / 158 max Stride Length: 42cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:15 More
    800m 9:14 18:35 More
    1km 11:33 18:35 More
    Mile 18:53 18:53 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here