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Thu 19th Jun 2025 at 2:22pm by Foxy

Walk > General
  • Time
    14:42
  • Miles
    0.57
  • Min/mi
    25:47
  • Stride(cm)
    62
  • Cals
    52
  • Cadence
    101
  • BPM
    69
  • %MHR
    40.4
  • B/mi
    1780
  • Asc(m)
    32
  • Surface
    Road

Notes & Comments

1) 0.57mi - 14:42(25:45/mi) 68/102bpm [1751b/mi] 52cal 27/77rpm
14:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:18 2:18 +36 36:46 60 51-65 2206 97 86-112 11/13
0.13 3:48 1:30 24:02 62 55-70 1490 122 92-154 11/4
0.19 6:05 2:17 +50 36:31 67 59-74 2447 105 96-122 7/9
0.25 10:28 4:23 +2:09 1:10:00 75 52-102 5250 95 84-108 6/2
0.31 12:24 1:57 +20 31:05 83 63-94 2580 96 86-102 5/3
0.38 14:04 1:40 +3 26:33 65 63-69 1726 95 90-102 8/5
0.44 15:32 1:29 23:41 66 62-69 1564 101 92-108 4/10
0.50 17:14 1:42 +21 27:07 66 60-70 1790 103 98-108 7/3
0.56 23:35 6:21 +4:53 1:41:31 65 58-79 6598 101 92-110 9/13
0.57 23:54 19 39:20 83 81-85 3264 100 100-100 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 102 max Delete HR Trace

  • Cadence Distribution

    101 avge / 154 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:43 27:02 More
    800m 16:57 34:06 More
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