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Thu 19th Jun 2025 at 9:47am by Shortcut Cam

Walk > General
  • Time
    19:22
  • Miles
    1.11
  • Min/mi
    17:27
  • Stride(cm)
    75
  • Cals
    120
  • Cadence
    124
  • BPM
    81
  • %MHR
    48.3
  • B/mi
    1417
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Ahv
17:27 1:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:41 77 72-86 1362 119 110-122 0/3
0.13 2:09 1:03 +2 16:48 80 75-85 1344 120 118-122 1/0
0.19 3:12 1:03 16:48 81 77-85 1360 121 118-124 1/1
0.25 4:15 1:03 16:43 83 81-85 1387 120 118-124 1/0
0.31 5:18 1:03 16:42 86 85-87 1437 120 118-124 0/1
0.38 6:22 1:05 17:16 88 82-94 1519 120 118-122 2/0
0.44 7:27 1:05 17:21 80 77-82 1388 118 114-120 2/0
0.50 8:32 1:05 17:21 76 73-84 1319 119 118-122 0/5
0.56 9:38 1:05 17:27 89 82-99 1554 142 116-186 2/1
0.63 11:36 1:58 31:23 82 71-98 2574 142 86-184 0/1
0.69 12:30 55 14:37 85 74-88 1243 133 122-174 0/2
0.75 13:30 59 15:47 86 83-90 1358 123 120-126 0/0
0.81 14:28 58 15:29 81 80-83 1255 125 122-128 1/1
0.88 15:28 1:00 16:03 78 74-83 1252 123 120-124 0/0
0.94 16:29 1:01 16:11 76 74-79 1230 122 120-124 1/0
1.00 17:28 1:00 15:54 77 75-79 1225 123 120-128 1/1
1.06 18:29 1:00 16:05 79 76-81 1271 122 120-124 1/0
1.11 19:24 55 19:14 77 75-78 1480 116 90-124 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 99 max Delete HR Trace

  • Cadence Distribution

    124 avge / 186 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 37 9:53 More
    200m 1:34 12:34 More
    400m 3:31 14:10 More
    800m 7:29 15:03 More
    1km 10:51 17:28 More
    Mile 17:21 17:21 More
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