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Thu 19th Jun 2025 at 11:11am by Mozzer

Walk > General
  • Good
  • v warm
  • Time
    27:07
  • Miles
    1.45
  • Min/mi
    18:42
  • Stride(cm)
    81
  • Cals
    170
  • Cadence
    106
  • BPM
    91
  • %MHR
    52.2
  • B/mi
    1708
  • Asc(m)
    47
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 17:10(17:10/mi) 90/101bpm [1544b/mi] 110cal 53/56rpm
2) 0.45mi - 9:58(22:22/mi) 93/111bpm [2080b/mi] 60cal 39/56rpm
17:10 9:58

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 89 83-95 1803 106 104-108 2/1
0.13 2:23 1:07 17:56 89 82-95 1596 106 106-106 0/1
0.19 3:20 57 15:13 86 83-88 1309 106 104-106 1/1
0.25 4:12 52 13:53 81 80-83 1124 107 104-110 0/3
0.31 5:06 54 14:26 81 79-83 1170 107 102-110 0/4
0.38 6:08 1:01 16:21 79 76-81 1292 106 106-108 2/2
0.44 7:12 1:04 17:12 87 81-91 1496 107 106-108 3/1
0.50 8:19 1:06 17:40 97 94-99 1713 107 104-108 0/1
0.56 9:26 1:07 17:55 95 92-97 1702 106 102-108 4/1
0.63 10:32 1:07 17:47 90 87-94 1601 108 106-108 2/0
0.69 11:51 1:18 20:52 95 90-101 1982 106 98-110 2/0
0.75 13:00 1:10 18:36 93 91-96 1730 106 104-108 3/0
0.81 14:02 1:01 16:22 94 89-98 1539 107 106-108 2/0
0.88 15:04 1:03 16:42 97 95-99 1619 106 106-108 2/1
0.94 16:09 1:04 17:11 95 93-96 1632 108 106-110 0/2
1.00 17:08 59 15:47 93 88-96 1467 106 106-108 1/1
1.06 18:36 1:28 23:32 90 87-94 2119 106 102-108 0/1
1.13 20:06 1:30 24:01 89 80-98 2138 106 94-110 0/1
1.19 21:11 1:05 17:21 88 87-90 1526 107 106-108 0/1
1.25 22:16 1:05 17:18 92 88-93 1591 107 104-108 1/1
1.31 23:14 58 15:22 94 91-97 1444 109 106-112 0/2
1.38 24:16 1:02 16:36 97 96-99 1611 108 106-110 9/1
1.44 26:51 2:35 41:22 98 87-111 4053 104 90-108 22/0
1.45 27:07 16 32:51 107 107-107 3515 94 94-94 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 111 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 1.9% 17:52

  • Cadence Distribution

    106 avge / 112 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:47 More
    800m 8:06 16:17 More
    1km 10:22 16:42 More
    Mile 16:57 16:57 More
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