Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 19th Jun 2025 at 9:23am by tough guy

Walk > General
  • Time
    42:40
  • Miles
    2.06
  • Min/mi
    20:43
  • Stride(cm)
    69
  • Cals
    328
  • Cadence
    113
  • BPM
    102
  • %MHR
    55.4
  • B/mi
    2122
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:07(19:30/mi) 95/110bpm [1853b/mi] 87cal 46/63rpm
2) 0.62mi - 15:16(24:34/mi) 97/116bpm [2383b/mi] 110cal 34/118rpm
3) 0.62mi - 12:02(19:22/mi) 115/145bpm [2228b/mi] 104cal 44/104rpm
4) 0.2mi - 3:14(16:12/mi) 97/107bpm [1571b/mi] 27cal 51/59rpm
12:07 15:16 12:02 3:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:40 90 86-96 1770 109 106-110 1/2
0.13 2:20 1:06 17:37 93 87-99 1638 111 104-114 2/1
0.19 3:28 1:08 18:13 97 91-103 1767 110 106-118 1/0
0.25 4:35 1:07 17:50 93 87-96 1659 110 106-112 2/1
0.31 6:11 1:36 25:40 88 83-92 2259 102 92-108 0/1
0.38 7:21 1:10 18:39 97 89-105 1810 110 106-114 3/0
0.44 9:00 1:38 26:15 101 96-106 2652 107 96-126 1/0
0.50 10:04 1:05 17:15 102 99-109 1759 108 100-116 1/0
0.56 11:06 1:02 16:34 98 95-103 1623 113 110-114 1/2
0.63 12:09 1:03 16:46 94 92-96 1576 113 110-116 0/2
0.69 13:16 1:07 17:48 98 93-103 1744 111 108-116 0/2
0.75 18:39 5:23 1:26:09 93 86-100 8012 120 96-140 1/1
0.81 19:51 1:12 19:08 98 91-103 1875 118 114-122 0/1
0.88 20:53 1:03 16:41 96 92-99 1601 117 114-120 0/2
0.94 21:52 59 15:38 97 93-100 1516 117 112-124 0/2
1.00 22:53 1:01 16:08 97 94-100 1565 113 108-118 1/1
1.06 24:11 1:18 20:54 96 91-99 2006 116 112-122 1/1
1.13 25:09 58 15:28 99 95-102 1531 115 104-120 1/0
1.19 26:10 1:01 16:18 101 97-108 1646 114 110-116 1/1
1.25 27:29 1:19 21:08 110 103-115 2325 114 110-116 1/1
1.31 28:32 1:03 16:50 107 101-113 1800 112 110-116 0/1
1.38 29:35 1:03 16:49 117 110-123 1968 115 108-122 1/0
1.44 30:35 1:00 15:54 137 126-144 2179 114 108-122 2/0
1.50 31:39 1:04 17:04 128 120-134 2184 109 100-114 1/0
1.56 32:46 1:07 17:51 119 116-123 2124 110 100-114 2/0
1.63 33:45 59 15:50 115 110-121 1821 112 104-116 1/2
1.69 34:47 1:02 16:28 116 110-120 1909 112 110-116 2/1
1.75 35:47 1:00 15:59 120 118-121 1918 115 100-136 2/3
1.81 36:49 1:02 16:36 114 106-120 1893 112 108-116 3/3
1.88 39:33 2:43 43:32 102 86-116 4441 110 102-114 0/0
1.94 40:32 59 15:51 92 89-96 1458 114 106-118 1/1
2.00 41:36 1:04 17:02 99 96-102 1686 112 106-118 2/1
2.06 42:38 1:02 16:37 102 99-107 1695 115 110-118 3/0
2.06 42:40 2 20:01 104 104-104 2081 112 112-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 144 max Delete HR Trace

  • Cadence Distribution

    113 avge / 140 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:12 16:30 More
    1km 10:31 16:56 More
    Mile 16:56 16:56 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here