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Wed 18th Jun 2025 at 6:11pm by FleetPhil

Walk > General
  • Time
    26:10
  • Miles
    1.24
  • Min/mi
    21:06
  • Stride(cm)
    59
  • Cals
    98
  • Cadence
    130
  • BPM
    97
  • %MHR
    46.3
  • B/mi
    2050
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:06(21:05/mi) 97/104bpm [2044b/mi] 48cal 62/70rpm
2) 0.62mi - 13:03(21:00/mi) 97/106bpm [2037b/mi] 50cal 63/69rpm
3) 0mi - 2(33:49/mi) 96/96bpm [3246b/mi] 64/64rpm
13:06 13:03 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 +3 23:17 96 86-103 2235 133 128-138 0/1
0.13 2:49 1:22 21:54 98 89-102 2146 132 126-140 1/1
0.19 4:07 1:18 20:45 98 86-102 2033 130 122-134 1/0
0.25 5:28 1:21 21:34 101 99-104 2178 130 122-136 3/0
0.31 6:41 1:13 19:30 98 96-100 1911 133 130-136 2/4
0.38 7:59 1:17 20:38 97 94-99 2002 132 128-136 0/1
0.44 9:16 1:17 20:39 95 92-100 1962 131 126-136 1/0
0.50 10:34 1:18 20:47 95 91-99 1974 131 124-136 1/0
0.56 11:55 1:20 21:28 95 94-97 2039 131 128-136 1/0
0.63 13:14 1:20 21:15 97 94-99 2061 128 124-132 2/0
0.69 14:36 1:22 21:47 99 95-105 2156 126 122-130 3/0
0.75 15:52 1:16 20:19 101 96-106 2053 130 128-134 2/0
0.81 17:10 1:18 20:48 95 94-97 1977 130 126-132 2/0
0.88 18:28 1:17 20:39 99 96-101 2044 129 124-132 2/1
0.94 19:44 1:17 20:27 96 93-98 1963 130 128-132 1/1
1.00 21:03 1:18 20:55 97 95-98 2029 130 128-134 1/1
1.06 22:20 1:17 20:33 95 93-96 1952 131 124-134 0/0
1.13 23:37 1:18 20:42 97 96-98 2008 129 124-132 1/1
1.19 24:59 1:22 21:45 98 96-101 2131 130 124-136 2/0
1.24 26:14 1:15 22:21 96 95-97 2146 128 124-132 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 106 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.3% 20:52

  • Cadence Distribution

    130 avge / 140 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:16 More
    800m 10:18 20:43 More
    1km 12:53 20:44 More
    Mile 20:47 20:47 More
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