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Wed 18th Jun 2025 at 3:58pm by Shortcut Cam

Walk > General
  • Time
    19:08
  • Miles
    1.08
  • Min/mi
    17:43
  • Stride(cm)
    79
  • Cals
    110
  • Cadence
    115
  • BPM
    80
  • %MHR
    48
  • B/mi
    1413
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

-
17:46 1:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:48 72 69-81 1354 114 106-122 2/2
0.13 2:17 1:06 17:41 78 71-82 1380 112 106-118 5/0
0.19 3:23 1:06 17:39 77 74-80 1359 113 112-114 2/1
0.25 4:31 1:08 18:06 78 76-81 1412 113 110-116 1/0
0.31 5:37 1:06 17:36 79 75-83 1391 115 114-118 1/1
0.38 6:46 1:09 18:29 76 75-78 1405 114 110-118 0/1
0.44 7:53 1:07 17:48 75 73-76 1335 114 102-118 1/1
0.50 8:59 1:06 17:32 82 74-88 1438 116 114-120 1/1
0.56 10:05 1:06 17:32 87 86-87 1525 115 112-120 1/1
0.63 11:12 1:07 17:54 84 80-85 1504 115 114-118 1/1
0.69 12:17 1:05 17:24 81 79-82 1410 117 114-120 0/2
0.75 13:21 1:04 17:11 81 78-83 1391 117 116-120 0/2
0.81 14:26 1:05 17:20 80 78-82 1387 115 114-122 0/2
0.88 15:33 1:06 17:38 83 78-87 1464 115 114-118 0/2
0.94 16:41 1:08 18:08 83 81-86 1506 115 112-120 0/2
1.00 17:46 1:05 17:20 81 78-84 1404 116 114-120 1/1
1.06 18:52 1:06 17:38 85 83-86 1498 110 38-120 1/1
1.08 19:09 17 19:57 86 85-86 1716 114 114-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 88 max Delete HR Trace

  • Cadence Distribution

    115 avge / 122 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:03 16:50 More
    200m 2:07 17:05 More
    400m 4:18 17:17 More
    800m 8:41 17:29 More
    1km 10:54 17:32 More
    Mile 17:40 17:40 More
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