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Tue 17th Jun 2025 at 5:50pm by nearly there

Walk > General
  • Time
    26:37
  • Miles
    1.52
  • Min/mi
    17:31
  • Stride(cm)
    80
  • Cals
    157
  • Cadence
    114
  • BPM
    86
  • %MHR
    50.1
  • B/mi
    1501
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 17:47(17:47/mi) 85/107bpm [1511b/mi] 104cal 55/61rpm
2) 0.52mi - 8:51(16:58/mi) 87/102bpm [1476b/mi] 53cal 57/61rpm
17:47 8:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:05 80 79-82 1847 101 98-106 0/0
0.13 3:00 1:33 24:55 78 73-81 1943 101 92-110 1/1
0.19 4:14 1:14 19:37 75 69-80 1472 108 100-118 0/0
0.25 5:16 1:02 16:37 82 80-83 1363 118 116-122 0/1
0.31 6:19 1:03 16:52 85 83-86 1433 118 114-122 1/1
0.38 7:22 1:03 16:49 89 84-93 1496 117 114-120 1/0
0.44 8:24 1:02 16:29 87 83-90 1434 117 114-122 3/2
0.50 9:25 1:01 16:15 86 84-88 1398 116 114-118 2/1
0.56 10:27 1:02 16:33 86 83-88 1423 119 116-120 0/1
0.63 11:29 1:02 16:30 88 86-90 1453 118 116-122 1/1
0.69 12:29 1:00 16:01 87 84-90 1393 119 118-122 1/1
0.75 13:32 1:03 16:48 85 82-86 1428 120 118-122 0/1
0.81 14:35 1:03 16:42 91 86-93 1520 118 114-120 1/0
0.88 15:38 1:03 16:51 89 84-92 1500 118 116-120 1/0
0.94 16:40 1:03 16:41 85 83-87 1419 117 114-120 0/0
1.00 17:47 1:06 17:40 99 86-107 1749 112 108-118 5/0
1.06 18:51 1:05 17:14 92 86-101 1586 116 114-120 0/0
1.13 19:56 1:04 17:09 82 78-86 1407 116 114-118 0/2
1.19 20:58 1:02 16:38 84 83-87 1397 115 112-118 0/1
1.25 22:02 1:04 17:02 88 87-89 1499 116 114-118 1/0
1.31 23:06 1:04 17:10 87 86-89 1493 115 114-116 0/1
1.38 24:10 1:04 16:59 88 86-90 1495 115 114-116 1/2
1.44 25:14 1:04 17:03 84 83-86 1433 116 114-120 1/1
1.50 26:17 1:03 16:56 86 79-91 1456 117 116-122 1/1
1.52 26:38 21 16:20 88 87-88 1438 116 116-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 107 max Delete HR Trace

  • Cadence Distribution

    114 avge / 122 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:19 More
    800m 8:11 16:29 More
    1km 10:16 16:32 More
    Mile 16:44 16:44 More
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