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Tue 17th Jun 2025 at 5:28pm by f2001

Walk > General
  • Time
    26:13
  • Miles
    1.71
  • Min/mi
    15:20
  • Stride(cm)
    86
  • Cals
    166
  • Cadence
    123
  • BPM
    87
  • %MHR
    50.8
  • B/mi
    1331
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 14:55(14:55/mi) 87/100bpm [1298b/mi] 97cal 59/66rpm
2) 0.71mi - 11:18(15:55/mi) 87/94bpm [1385b/mi] 69cal 56/64rpm
14:55 11:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:12 82 76-93 1165 126 122-130 1/2
0.13 1:48 55 14:42 84 78-90 1235 121 116-130 1/0
0.19 2:44 56 14:48 80 74-85 1185 126 124-130 1/1
0.25 3:35 51 13:29 79 77-81 1065 129 126-132 1/1
0.31 4:28 53 14:11 83 79-91 1177 121 118-128 2/0
0.38 5:27 59 15:42 97 91-100 1523 119 116-124 5/0
0.44 6:24 57 15:12 92 85-100 1398 124 122-124 2/0
0.50 7:17 54 14:19 86 83-89 1232 125 120-128 0/3
0.56 8:10 53 14:06 82 80-85 1156 126 124-128 0/5
0.63 9:03 53 14:03 88 83-92 1237 125 122-130 0/1
0.69 10:23 1:20 21:16 84 74-90 1787 119 106-126 2/2
0.75 11:19 56 14:55 87 76-100 1298 124 120-126 1/1
0.81 12:15 56 15:01 96 92-100 1441 124 122-124 4/0
0.88 13:09 54 14:22 93 90-95 1336 124 120-126 1/1
0.94 14:01 53 14:01 91 86-100 1276 128 124-130 1/1
1.00 14:54 53 14:10 88 85-95 1247 126 124-128 0/2
1.06 15:51 56 15:00 86 83-90 1289 126 122-128 0/2
1.13 17:19 1:28 23:25 86 80-90 2014 118 86-126 0/1
1.19 18:13 54 14:27 79 77-82 1142 126 122-128 1/1
1.25 19:10 57 15:19 87 80-91 1333 120 118-124 1/1
1.31 20:07 57 15:14 87 85-90 1325 119 116-122 1/2
1.38 21:05 58 15:29 85 83-88 1317 119 116-120 1/3
1.44 21:58 53 14:05 88 87-89 1240 122 118-124 1/0
1.50 22:56 58 15:22 90 88-94 1383 121 120-124 1/1
1.56 23:53 57 15:19 91 89-94 1393 120 120-122 1/1
1.63 24:53 59 15:49 91 87-94 1439 117 116-122 1/1
1.69 25:53 1:00 16:01 86 85-89 1377 118 116-120 1/1
1.71 26:14 21 16:22 85 84-86 1391 105 90-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 100 max Delete HR Trace

  • Cadence Distribution

    123 avge / 132 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:29 14:01 More
    800m 7:09 14:23 More
    1km 9:00 14:29 More
    Mile 14:53 14:53 More
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