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Tue 17th Jun 2025 at 8:52am by Kelvin

Walk > General
  • Time
    37:20
  • Miles
    2.01
  • Min/mi
    18:34
  • Stride(cm)
    72
  • Cals
    212
  • Cadence
    121
  • BPM
    97
  • B/mi
    1796
  • Asc(m)
    265
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.61km - 18:23(11:25/km) 102/111bpm [1165b/km] 109cal 59/64rpm 5.25/6.35kmph
2) 1.61km - 18:43(11:38/km) 92/105bpm [1070b/km] 102cal 53/71rpm 5.16/6.79kmph
3) 0.02km - 14(12:07/km) 106/107bpm [1284b/km] 1cal 4.95/4.2kmph
18:23 18:43 14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:09 100 89-106 2115 120 116-122 13/3
0.13 2:32 1:13 19:23 100 98-103 1938 122 120-128 2/15
0.19 3:41 1:09 18:21 99 97-100 1817 122 120-126 23/2
0.25 4:58 1:17 20:28 99 94-105 2026 122 120-122 28/27
0.31 6:04 1:06 17:41 104 102-107 1840 120 118-122 1/13
0.38 7:09 1:06 17:29 103 102-104 1800 120 118-122 13/9
0.44 8:16 1:06 17:40 104 102-106 1837 121 120-124 11/14
0.50 9:28 1:13 19:21 107 105-110 2070 119 116-122 8/1
0.56 10:45 1:17 20:34 109 108-111 2242 118 116-122 21/2
0.63 11:53 1:08 18:10 103 99-108 1871 122 114-126 10/6
0.69 12:53 1:00 15:57 100 98-102 1596 124 122-124 0/15
0.75 13:58 1:05 17:23 96 92-98 1668 124 122-126 10/6
0.81 15:11 1:13 19:20 99 96-104 1914 124 122-126 11/13
0.88 16:05 54 14:23 104 101-106 1495 123 122-128 4/6
0.94 17:04 59 15:47 101 98-105 1594 123 120-126 9/4
1.00 18:22 1:18 20:43 95 91-98 1968 123 120-126 3/12
1.06 19:26 1:05 17:13 94 90-96 1618 122 118-124 1/13
1.13 20:34 1:07 17:59 95 91-98 1709 123 120-124 4/8
1.19 21:42 1:08 18:15 94 92-97 1716 125 122-128 12/6
1.25 22:49 1:07 17:53 92 90-94 1645 123 122-124 10/7
1.31 23:58 1:09 18:21 92 91-95 1688 122 118-126 5/16
1.38 25:21 1:23 22:13 92 88-95 2044 118 104-124 5/4
1.44 27:00 1:38 26:14 90 80-95 2360 122 118-130 8/6
1.50 28:28 1:29 23:41 85 79-92 2013 109 38-122 4/20
1.56 30:00 1:32 24:28 85 81-89 2080 123 116-134 24/5
1.63 31:04 1:03 16:55 100 92-104 1692 119 116-120 4/7
1.69 32:06 1:02 16:34 99 93-104 1640 123 120-126 2/2
1.75 33:06 1:00 16:00 93 89-98 1487 123 120-126 4/5
1.81 34:07 1:01 16:15 88 86-89 1430 124 122-128 1/18
1.88 35:13 1:07 17:48 89 87-91 1585 123 120-126 8/5
1.94 36:14 1:01 16:12 93 91-97 1507 123 120-124 14/0
2.00 37:02 48 12:47 99 95-105 1266 101 82-118 4/3
2.01 37:20 18 25:17 106 105-107 2680 - 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 111 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 23.1% 19:37
    22 17.7% 16:48
    12 11.2% 17:43

  • Cadence Distribution

    121 avge / 134 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 8:28 17:02 More
    1km 10:50 17:26 More
    Mile 17:47 17:47 More
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