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Tue 17th Jun 2025 at 1:03pm by VicksterH

Walk > General
  • Time
    26:06
  • Miles
    1.45
  • Min/mi
    18:00
  • Stride(cm)
    76
  • Cals
    123
  • Cadence
    117
  • BPM
    126
  • %MHR
    61
  • B/mi
    2263
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 11:03(11:03/km) 106/125bpm [1172b/km] 47cal 56/62rpm
2) 1km - 10:35(10:35/km) 140/160bpm [1482b/km] 56cal 58/62rpm
3) 0.34km - 4:27(13:06/km) 137/151bpm [1796b/km] 20cal 46/64rpm
11:03 10:35 4:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:15 104 101-106 1794 116 114-118 0/4
0.13 2:13 1:08 18:08 103 100-104 1868 115 114-118 0/5
0.19 3:19 1:07 17:45 101 93-105 1792 116 114-120 0/1
0.25 4:28 1:09 18:22 99 94-103 1818 116 110-120 0/2
0.31 5:37 1:09 18:22 105 101-109 1929 118 114-120 1/2
0.38 6:42 1:05 17:26 100 100-103 1743 119 118-120 1/4
0.44 7:44 1:02 16:29 104 102-105 1714 120 120-122 1/1
0.50 8:48 1:04 17:06 108 105-113 1846 119 118-122 3/2
0.56 9:55 1:06 17:43 120 115-124 2126 119 118-122 1/2
0.63 11:06 1:11 18:55 124 120-132 2345 121 118-124 2/2
0.69 12:09 1:03 16:56 128 125-132 2167 121 120-124 0/2
0.75 13:09 1:00 16:04 124 122-127 1993 120 118-122 1/1
0.81 14:14 1:05 17:15 129 121-137 2226 118 114-120 4/1
0.88 15:16 1:02 16:31 139 137-141 2296 117 114-120 0/4
0.94 16:21 1:05 17:14 139 137-141 2394 119 118-120 4/0
1.00 17:20 1:00 15:58 132 128-139 2108 118 116-120 5/0
1.06 18:26 1:06 17:28 148 140-152 2586 118 116-120 4/0
1.13 19:32 1:06 17:41 151 150-153 2671 115 100-120 4/0
1.19 20:39 1:06 17:43 156 153-160 2764 118 116-122 3/2
1.25 21:45 1:06 17:43 153 149-158 2710 117 114-120 1/2
1.31 22:53 1:08 18:08 141 133-149 2556 117 114-122 0/3
1.38 24:06 1:12 19:18 128 126-132 2471 117 116-120 3/0
1.44 25:21 1:15 19:59 136 127-145 2718 108 90-114 3/2
1.45 26:05 44 45:33 139 132-144 6331 112 112-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    126 avge / 160 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 4.0% 16:54

  • Cadence Distribution

    117 avge / 124 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:53 More
    800m 8:13 16:33 More
    1km 10:27 16:49 More
    Mile 17:12 17:12 More
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