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Tue 17th Jun 2025 at 8:03am by f2001

Walk > General
  • Time
    24:06
  • Miles
    1.61
  • Min/mi
    14:58
  • Stride(cm)
    86
  • Cals
    156
  • Cadence
    125
  • BPM
    87
  • %MHR
    50.9
  • B/mi
    1302
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 14:49(14:49/mi) 83/106bpm [1230b/mi] 93cal 61/118rpm
2) 0.61mi - 9:17(15:14/mi) 93/109bpm [1417b/mi] 63cal 56/67rpm
14:49 9:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:56 87 61-106 1213 137 120-236 1/1
0.13 1:49 57 15:09 63 59-69 955 121 120-126 0/1
0.19 2:49 1:00 15:55 78 67-85 1241 119 116-122 1/2
0.25 3:45 57 15:05 80 78-83 1206 119 116-120 3/3
0.31 4:44 59 15:38 84 80-87 1313 116 116-120 2/4
0.38 5:43 59 15:43 80 77-82 1258 119 114-124 1/3
0.44 6:39 56 14:59 74 69-80 1109 122 120-124 1/2
0.50 7:39 1:00 15:57 76 67-83 1212 117 108-126 2/1
0.56 8:36 57 15:08 88 84-90 1332 127 122-130 0/1
0.63 9:28 53 14:05 90 86-93 1268 126 120-134 3/1
0.69 10:21 53 14:01 88 83-92 1233 128 126-132 1/1
0.75 11:17 56 14:54 84 81-87 1252 128 126-130 1/1
0.81 12:10 53 14:03 93 88-98 1307 128 126-134 3/0
0.88 13:01 51 13:39 93 89-98 1269 125 124-128 1/2
0.94 13:56 55 14:39 90 87-92 1319 124 124-126 1/1
1.00 14:49 54 14:17 88 84-91 1257 125 124-128 0/3
1.06 16:16 1:27 23:06 85 77-90 1964 127 124-128 1/2
1.13 17:07 51 13:31 83 80-87 1122 128 124-134 1/0
1.19 18:02 55 14:41 90 87-91 1322 125 122-126 1/2
1.25 18:58 57 15:07 99 91-107 1497 125 124-128 5/0
1.31 19:53 55 14:36 106 103-109 1547 123 122-124 5/1
1.38 20:49 55 14:48 98 95-102 1450 124 124-126 0/5
1.44 21:41 52 13:57 90 88-94 1255 124 122-128 1/5
1.50 22:34 53 14:12 91 87-94 1293 125 124-132 2/2
1.56 23:28 54 14:19 93 91-99 1332 126 124-128 2/2
1.61 24:08 40 14:08 95 91-99 1343 126 124-128 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 109 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 4.4% 15:15

  • Cadence Distribution

    125 avge / 236 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:05 More
    800m 7:05 14:15 More
    1km 8:58 14:26 More
    Mile 14:45 14:45 More
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