Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 16th Jun 2025 at 2:44pm by Dickie York

Walk > General
  • Time
    40:06
  • Miles
    2.10
  • Min/mi
    19:06
  • Stride(cm)
    71
  • Cals
    202
  • Cadence
    119
  • BPM
    79
  • %MHR
    46.5
  • B/mi
    1518
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 18:05(18:05/mi) 71/98bpm [1284b/mi] 68cal 60/73rpm 3.32/3.51mph
2) 1mi - 20:01(20:01/mi) 83/126bpm [1661b/mi] 110cal 60/76rpm 3/3.65mph
3) 0.1mi - 2:00(19:24/mi) 123/130bpm [2387b/mi] 24cal 58/74rpm 3.09/3.31mph
18:05 20:01 2:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:29 88 76-98 1627 118 110-144 17/3
0.13 2:23 1:14 19:45 82 76-90 1619 118 110-142 2/3
0.19 3:32 1:09 18:25 76 73-79 1400 118 112-144 2/2
0.25 4:42 1:10 18:35 76 70-79 1413 119 116-132 3/2
0.31 5:50 1:08 18:10 73 68-78 1326 119 108-144 2/2
0.38 6:59 1:08 18:14 66 60-73 1204 118 116-136 3/2
0.44 8:06 1:08 18:03 64 60-69 1155 120 114-142 2/2
0.50 9:15 1:08 18:15 61 51-69 1113 121 116-142 1/2
0.56 10:22 1:08 18:04 54 49-61 975 120 116-136 3/2
0.63 11:30 1:07 17:53 60 53-64 1073 120 116-144 3/3
0.69 12:35 1:05 17:21 69 64-76 1197 121 114-146 5/3
0.75 13:40 1:05 17:21 76 70-88 1319 120 118-128 2/2
0.81 14:48 1:09 18:18 78 64-89 1428 120 112-142 4/2
0.88 15:55 1:06 17:43 66 63-72 1169 120 116-140 2/1
0.94 16:59 1:04 17:11 69 63-76 1185 120 116-146 1/1
1.00 18:05 1:06 17:31 71 67-76 1244 122 116-140 1/3
1.06 19:11 1:06 17:32 70 67-74 1227 120 116-140 1/2
1.13 20:16 1:06 17:32 70 64-73 1227 124 114-144 2/2
1.19 21:23 1:07 17:52 71 68-74 1269 124 116-146 1/2
1.25 22:30 1:07 17:53 73 68-77 1305 117 116-120 3/3
1.31 23:37 1:06 17:37 76 72-79 1339 120 114-152 2/3
1.38 24:44 1:07 17:53 70 65-74 1252 124 116-148 3/3
1.44 25:49 1:06 17:32 71 67-75 1245 118 116-136 3/2
1.50 26:52 1:02 16:39 74 65-81 1232 121 114-132 3/4
1.56 27:54 1:02 16:38 77 75-80 1281 121 118-122 3/3
1.63 29:00 1:06 17:41 76 70-82 1344 120 116-142 3/3
1.69 32:20 3:19 53:06 70 62-77 3717 109 82-152 3/1
1.75 33:33 1:14 19:36 88 69-113 1725 114 98-122 3/4
1.81 34:41 1:08 18:11 117 113-121 2128 116 82-146 2/3
1.88 35:51 1:10 18:35 114 110-119 2119 123 110-150 2/3
1.94 36:57 1:06 17:43 114 111-123 2020 119 106-152 2/1
2.00 38:06 1:08 18:14 121 116-126 2206 129 96-150 2/2
2.06 39:16 1:10 18:40 123 119-128 2296 115 102-148 2/3
2.10 40:05 49 20:05 124 120-130 2490 115 90-148 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 130 max Delete HR Trace

  • Cadence Distribution

    119 avge / 152 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:01 More
    800m 8:39 17:23 More
    1km 10:49 17:25 More
    Mile 17:28 17:28 More

Bespoke Fields

Amend your bespoke fields
kcals
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here