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Mon 16th Jun 2025 at 5:58am by FitterStu

Walk > General
  • Time
    42:20
  • Miles
    1.72
  • Min/mi
    24:37
  • Stride(cm)
    53
  • Cals
    181
  • Cadence
    123
  • BPM
    65
  • %MHR
    38.3
  • B/mi
    1611
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Dogs
25:22 16:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:14 66 62-73 1599 124 120-132 0/2
0.13 2:47 1:16 20:22 63 59-65 1284 121 116-124 1/1
0.19 4:22 1:34 25:08 63 59-67 1583 119 108-124 1/2
0.25 5:34 1:12 19:16 63 58-67 1214 125 120-128 2/0
0.31 6:46 1:12 19:13 67 62-73 1287 124 120-128 0/3
0.38 7:59 1:13 19:31 64 59-70 1249 123 120-128 1/2
0.44 9:53 1:54 30:20 65 59-72 1971 125 106-134 0/1
0.50 11:56 2:04 33:00 65 58-73 2145 121 114-124 1/0
0.56 13:13 1:17 20:33 70 65-76 1438 122 120-126 0/1
0.63 14:28 1:15 19:55 68 60-74 1354 123 118-136 1/1
0.69 16:13 1:45 28:03 70 62-76 1963 125 120-128 1/1
0.75 18:04 1:50 29:26 73 68-76 2149 125 120-128 0/0
0.81 20:57 2:53 46:09 68 62-73 3138 119 114-124 1/0
0.88 22:39 1:42 27:15 70 62-74 1907 118 112-122 4/0
0.94 24:09 1:30 23:58 67 63-70 1606 119 116-124 4/0
1.00 25:21 1:12 19:13 69 66-74 1326 122 120-124 2/0
1.06 27:36 2:15 36:00 67 60-71 2412 122 118-124 1/0
1.13 28:48 1:12 19:13 65 57-70 1249 124 118-130 1/1
1.19 29:59 1:11 19:00 71 64-75 1349 124 120-126 0/5
1.25 32:08 2:09 34:28 67 54-78 2309 122 114-128 2/0
1.31 33:17 1:09 18:23 61 54-69 1122 124 122-128 0/2
1.38 35:19 2:01 32:22 62 56-65 2006 124 122-128 1/1
1.44 36:30 1:12 19:06 60 57-61 1146 124 118-128 1/1
1.50 37:42 1:12 19:12 57 53-61 1095 122 114-128 1/2
1.56 39:11 1:29 23:39 59 56-62 1395 124 120-128 1/1
1.63 40:20 1:09 18:30 57 52-66 1054 126 120-130 1/1
1.69 41:35 1:14 19:49 60 56-65 1189 123 118-126 2/0
1.72 42:20 45 20:18 61 61-62 1239 120 114-124 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 78 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.4% 27:36

  • Cadence Distribution

    123 avge / 136 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:55 More
    800m 11:19 22:45 More
    1km 13:51 22:17 More
    Mile 24:51 24:51 More
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