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Wed 11th Jun 2025 at 11:28am by ClaudieC

Walk > General
  • Time
    1:32:06
  • Miles
    2.75
  • Min/mi
    33:29
  • Stride(cm)
    47
  • Cals
    255
  • Cadence
    103
  • BPM
    74
  • %MHR
    43
  • B/mi
    2463
  • Asc(m)
    57
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 32:26(32:26/mi) 81/94bpm [2627b/mi] 97cal 27/60rpm
2) 1mi - 36:19(36:19/mi) 71/99bpm [2578b/mi] 97cal 25/58rpm
3) 0.75mi - 23:21(31:01/mi) 67/84bpm [2078b/mi] 61cal 28/57rpm
32:26 36:19 23:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:18 3:18 26:25 87 81-94 2298 106 98-118 6/8
0.25 7:59 4:41 37:27 85 76-90 3183 101 88-120 9/7
0.38 25:14 17:15 +9:16 2:17:57 74 65-86 10208 102 86-112 6/6
0.50 31:41 6:27 51:37 76 69-87 3923 101 82-112 9/7
0.63 34:08 2:27 19:36 76 74-78 1490 108 102-114 7/9
0.75 36:51 2:43 21:43 88 74-93 1911 105 94-114 7/5
0.88 39:15 2:24 19:14 88 85-91 1692 106 100-114 7/10
1.00 41:41 2:26 19:28 91 89-93 1771 106 102-110 4/2
1.13 1:03:04 21:24 +11:33 2:51:09 70 57-94 11981 102 88-108 6/8
1.25 1:06:18 3:14 25:51 64 60-72 1654 108 96-114 5/2
1.38 1:08:38 2:20 18:40 66 64-69 1232 108 102-112 9/4
1.50 1:27:18 18:40 +13:14 2:29:17 76 60-99 11345 100 84-108 10/8
1.63 1:30:18 3:00 24:00 83 77-88 1993 106 100-110 4/11
1.75 1:33:27 3:09 25:09 75 68-84 1887 103 86-112 4/4
1.88 1:37:03 3:37 28:55 72 65-79 2082 102 92-108 6/3
2.00 2:03:44 26:40 +21:10 3:33:21 65 55-76 13868 100 94-110 16/6
2.13 2:25:51 22:07 +18:08 2:56:59 72 63-84 12743 102 90-114 8/8
2.25 2:28:19 2:28 19:46 64 59-67 1265 109 102-114 6/9
2.38 2:30:50 2:30 20:02 65 60-69 1303 102 92-108 8/9
2.50 2:36:05 5:16 42:05 65 55-74 2735 102 90-110 5/9
2.63 2:40:53 4:48 38:25 64 61-69 2458 101 82-114 10/6
2.75 2:45:17 4:24 35:12 69 63-75 2429 99 82-110 12/6
2.75 3:10:35 25:18 +25:08 149:38:25 69 67-71 619510 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 99 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 5.2% 22:48

  • Cadence Distribution

    103 avge / 120 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:15 More
    800m 9:50 19:46 More
    1km 15:44 25:19 More
    Mile 41:29 41:29 More
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