Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 13th Jun 2025 at 5:10pm by Paul_NH2

Walk > General
  • Time
    1:10:56
  • Miles
    2.77
  • Min/mi
    25:36
  • Stride(cm)
    59
  • Cals
    322
  • Cadence
    106
  • BPM
    103
  • %MHR
    42.9
  • B/mi
    2639
  • Asc(m)
    26
  • Surface
    Road

Notes & Comments

1) 1mi - 26:42(26:42/mi) 105/129bpm [2804b/mi] 133cal 35/78rpm 2.25/5.24mph
2) 1mi - 23:19(23:19/mi) 103/127bpm [2401b/mi] 110cal 41/112rpm 2.57/3.88mph
3) 0.77mi - 20:55(27:16/mi) 97/125bpm [2645b/mi] 79cal 32/63rpm 2.2/3.49mph
26:42 23:19 20:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:51 3:51 30:45 102 69-122 3136 114 92-150 5/5
0.25 7:12 3:21 26:50 102 93-111 2738 107 100-112 6/7
0.38 10:43 3:31 28:05 108 89-127 3033 106 88-116 4/4
0.50 13:53 3:10 25:24 112 104-119 2844 107 92-118 6/10
0.63 16:50 2:57 23:38 110 104-117 2600 102 84-114 5/7
0.75 20:36 3:46 30:05 104 91-112 3129 98 80-156 7/2
0.88 23:59 3:23 27:07 104 96-113 2820 102 90-110 4/3
1.00 26:42 2:43 21:44 98 91-105 2130 99 90-156 4/3
1.13 29:03 2:20 18:44 97 94-101 1817 107 102-114 5/4
1.25 31:43 2:40 21:19 103 95-113 2195 108 98-114 5/9
1.38 34:06 2:23 19:07 109 104-115 2083 108 104-110 6/5
1.50 39:51 5:45 46:04 95 78-116 4376 105 88-114 5/7
1.63 42:23 2:32 20:13 97 92-108 1960 107 100-114 6/4
1.75 45:13 2:50 22:37 107 99-122 2419 110 88-222 6/5
1.88 47:37 2:24 19:14 117 108-127 2250 110 102-116 2/6
2.00 50:01 2:24 19:15 113 109-117 2176 108 102-118 5/2
2.13 52:38 2:37 20:58 111 108-115 2327 105 98-108 7/5
2.25 55:26 2:48 22:21 111 105-116 2481 105 88-114 4/3
2.38 58:26 3:00 24:00 108 101-114 2592 104 90-110 7/5
2.50 1:00:53 2:27 19:36 118 105-124 2312 106 98-114 5/4
2.63 1:03:41 2:48 22:21 110 104-120 2459 107 90-114 2/12
2.75 1:09:42 6:02 48:14 76 49-113 3666 109 90-126 2/3
2.77 1:10:57 1:15 1:12:08 55 52-57 3967 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 127 max Delete HR Trace

  • Cadence Distribution

    106 avge / 222 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 19:01 More
    800m 9:52 19:52 More
    1km 12:31 20:09 More
    Mile 20:56 20:56 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,546 Fetchies!
Already a Fetchie? Sign in here