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Fri 13th Jun 2025 at 10:51am by Meglet

Walk > General
  • Time
    1:00:25
  • Miles
    2.96
  • Min/mi
    20:25
  • Stride(cm)
    61
  • Cals
    250
  • Cadence
    130
  • BPM
    93
  • %MHR
    48.5
  • B/mi
    1901
  • Asc(m)
    323
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 17:39(17:39/mi) 89/98bpm [1570b/mi] 83cal 62/123rpm 3.4/6.53mph
2) 1mi - 21:46(21:46/mi) 91/119bpm [1981b/mi] 82cal 42/120rpm 2.76/7.81mph
3) 0.96mi - 21:00(21:54/mi) 100/116bpm [2191b/mi] 85cal 46/66rpm 2.74/3.63mph
17:39 21:46 21:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:26 2:26 19:26 83 61-97 1613 131 116-240 140/6
0.25 4:59 2:33 20:27 88 86-92 1799 150 114-246 7/13
0.38 7:01 2:02 16:18 89 84-93 1450 133 114-236 6/6
0.50 8:49 1:48 14:21 91 88-95 1306 163 114-242 2/12
0.63 10:59 2:10 17:18 91 85-94 1575 168 116-242 3/9
0.75 13:11 2:13 17:41 86 79-93 1521 124 116-236 5/2
0.88 15:26 2:15 17:58 91 87-98 1635 128 116-242 4/8
1.00 17:38 2:12 17:34 92 87-96 1616 123 114-238 7/8
1.13 20:12 2:34 20:34 92 87-97 1891 123 108-232 8/8
1.25 22:55 2:43 21:41 88 80-96 1908 119 112-228 10/8
1.38 25:19 2:24 19:14 88 68-104 1693 193 116-240 5/6
1.50 2:08:45 1:43:26 +1:42:42 13:47:27 102 88-118 84400 114 110-118 12/8
1.63 2:12:08 3:24 27:09 102 89-118 2770 111 96-114 27/30
1.75 2:17:06 4:58 39:43 80 65-94 3177 119 94-158 36/17
1.88 2:19:34 2:27 19:40 100 95-105 1966 118 112-126 21/16
2.00 2:22:05 2:31 20:08 97 85-110 1954 114 110-122 85/76
2.13 2:24:32 2:27 19:38 99 95-104 1943 112 104-116 11/30
2.25 2:27:07 2:35 20:38 103 98-107 2126 115 112-120 26/14
2.38 2:29:45 2:39 21:08 100 96-104 2114 114 106-120 13/19
2.50 2:32:06 2:21 18:45 104 99-108 1950 115 110-124 16/13
2.63 2:34:26 2:20 18:38 100 95-105 1863 115 110-120 20/7
2.75 2:36:46 2:20 18:40 102 98-106 1904 115 112-118 24/32
2.88 2:39:10 2:25 19:18 105 99-115 2027 114 108-120 10/9
2.96 2:43:06 3:56 46:52 94 83-102 4405 114 106-120 12/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 118 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 21.5% 14:57

  • Cadence Distribution

    130 avge / 246 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:44 More
    800m 8:07 16:19 More
    1km 10:17 16:32 More
    Mile 17:23 17:23 More
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