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Thu 12th Jun 2025 at 12:04pm by Surelynot

Walk > General
  • Time
    6:37
  • Miles
    0.33
  • Min/mi
    20:03
  • Stride(cm)
    72
  • Cals
    59
  • Cadence
    111
  • BPM
    115
  • %MHR
    68.2
  • B/mi
    2312
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.33mi - 6:37(20:10/mi) 115/137bpm [2326b/mi] 111/144rpm
6:37

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:27 104 82-113 1919 114 92-138 37/4
0.13 2:37 1:27 23:17 124 108-133 2888 109 96-112 0/6
0.19 3:48 1:11 19:01 110 105-114 2091 112 106-142 0/3
0.25 5:02 1:14 19:43 109 102-113 2150 111 94-144 0/2
0.31 6:29 1:28 23:23 125 113-137 2922 108 88-124 0/1
0.33 6:37 8 8:05 137 136-137 1107 104 104-104 0/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    115 avge / 137 max Delete HR Trace

  • Cadence Distribution

    111 avge / 144 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:54 19:43 More

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