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Thu 12th Jun 2025 at 6:23am by WobblyBob

Walk > General
  • Time
    36:16
  • Miles
    0.96
  • Min/mi
    37:47
  • Stride(cm)
    38
  • Cals
    180
  • Cadence
    111
  • BPM
    81
  • %MHR
    43.5
  • B/mi
    3057
  • Asc(m)
    34
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 28:07(28:07/km) 82/119bpm [2305b/km] 138cal 21/91rpm
2) 0.54km - 8:09(14:59/km) 74/84bpm [1109b/km] 42cal 46/65rpm
28:07 8:09

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:19 86 80-94 2263 105 100-110 13/1
0.13 3:19 1:40 26:44 109 94-119 2914 106 100-108 8/0
0.19 5:23 2:04 33:10 99 94-110 3283 104 84-116 7/2
0.25 8:51 3:28 55:25 78 68-91 4322 100 94-106 2/3
0.31 10:49 1:58 31:33 75 71-77 2366 115 102-156 2/5
0.38 20:24 9:35 2:33:15 79 69-89 12107 128 96-182 3/1
0.44 22:53 2:29 39:46 85 78-93 3380 105 94-114 2/1
0.50 25:19 2:26 38:59 78 73-83 3041 100 90-112 2/2
0.56 26:53 1:34 24:59 78 72-82 1949 110 102-116 2/2
0.63 28:11 1:18 20:41 73 69-77 1510 120 114-126 2/1
0.69 29:30 1:19 21:06 74 71-77 1561 117 112-122 3/1
0.75 30:54 1:24 22:25 75 73-77 1681 115 110-120 0/11
0.81 32:21 1:27 23:06 78 68-84 1802 116 110-130 0/7
0.88 33:39 1:19 21:02 71 69-73 1493 118 116-122 0/7
0.94 34:57 1:17 20:37 73 70-74 1505 117 116-122 0/6
0.96 36:15 1:18 59:50 74 68-79 4428 110 98-114 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 119 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 6.7% 35:06

  • Cadence Distribution

    111 avge / 182 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:22 21:35 More
    800m 11:42 23:31 More
    1km 23:39 38:04 More
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