Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 4:39pm by vickster

Walk > General
  • Time
    56:27
  • Miles
    2.28
  • Min/mi
    24:46
  • Stride(cm)
    55
  • Cals
    258
  • Cadence
    118
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    2481
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:55(21:55/mi) 103/118bpm [2258b/mi] 110cal 47/65rpm
2) 1mi - 25:58(25:58/mi) 99/112bpm [2570b/mi] 112cal 43/64rpm
3) 0.28mi - 8:34(30:38/mi) 97/110bpm [2972b/mi] 36cal 39/61rpm
21:55 25:58 8:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:56 97 94-100 1934 116 114-118 0/2
0.13 2:27 1:13 19:24 101 99-104 1959 117 114-120 2/2
0.19 3:40 1:13 19:23 109 104-114 2113 117 114-118 1/1
0.25 4:53 1:12 19:19 105 102-108 2029 118 118-120 3/0
0.31 6:06 1:14 19:36 108 105-110 2118 119 118-122 4/0
0.38 7:19 1:13 19:24 112 109-115 2172 119 118-120 2/0
0.44 8:32 1:13 19:23 115 113-116 2230 120 118-122 2/1
0.50 9:45 1:13 19:36 115 111-117 2254 121 118-124 2/1
0.56 10:55 1:10 18:36 111 110-116 2065 121 118-124 1/1
0.63 12:04 1:10 18:33 110 108-113 2040 123 122-124 1/1
0.69 13:16 1:11 19:00 111 107-118 2110 122 116-124 1/1
0.75 14:26 1:10 18:45 111 109-113 2081 121 118-122 1/0
0.81 16:43 2:17 +45 36:38 101 82-110 3699 119 108-128 1/1
0.88 18:35 1:52 29:49 97 83-107 2892 118 112-122 1/0
0.94 21:08 2:32 40:39 90 78-102 3658 110 106-114 1/0
1.00 22:40 1:32 24:37 91 84-99 2241 - 1/0
1.06 24:11 1:32 24:26 90 80-101 2199 119 114-124 0/0
1.13 25:24 1:13 19:27 106 103-110 2062 121 118-124 1/1
1.19 26:35 1:11 18:55 109 106-111 2063 122 120-122 2/2
1.25 27:46 1:11 18:54 105 103-109 1984 123 122-124 1/2
1.31 28:57 1:11 18:58 107 104-111 2029 121 116-124 1/2
1.38 30:07 1:10 18:33 106 102-108 1967 123 122-124 1/2
1.44 31:18 1:11 18:51 106 105-108 1999 122 118-124 2/1
1.50 32:28 1:11 18:51 107 105-109 2017 121 118-122 1/1
1.56 33:40 1:12 19:10 107 105-110 2050 119 118-120 1/1
1.63 34:51 1:11 18:54 106 101-110 2003 120 118-122 0/2
1.69 36:25 1:34 25:01 102 90-111 2552 120 106-128 1/0
1.75 37:35 1:10 18:37 105 100-109 1954 119 118-122 0/1
1.81 38:50 1:16 20:08 104 102-105 2094 119 118-120 1/1
1.88 40:41 1:51 29:35 102 98-107 3017 113 106-118 0/1
1.94 46:45 6:04 1:37:03 87 73-103 8443 108 104-114 2/1
2.00 48:37 1:52 29:57 94 70-106 2815 113 102-120 1/2
2.06 49:51 1:14 19:43 105 101-110 2071 118 114-122 2/1
2.13 51:19 1:27 23:16 101 98-104 2350 114 108-118 2/2
2.19 58:09 6:50 +4:02 1:49:28 88 75-97 9633 111 104-120 2/0
2.25 59:43 1:34 25:06 103 96-107 2586 113 106-116 3/1
2.28 1:01:15 1:32 52:07 92 85-102 4794 107 98-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 118 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.2% 19:10

  • Cadence Distribution

    118 avge / 128 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:27 More
    800m 9:15 18:36 More
    1km 11:44 18:53 More
    Mile 21:56 21:56 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,482 Fetchies!
Already a Fetchie? Sign in here