Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 11:46am by Yorkshire Pie

Walk > General
  • Time
    1:06:50
  • Miles
    3.62
  • Min/mi
    18:28
  • Stride(cm)
    79
  • Cals
    314
  • Cadence
    111
  • BPM
    82
  • %MHR
    45.8
  • B/mi
    1523
  • Asc(m)
    100
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Filling in squares!
1) 0.62mi - 11:37(18:43/mi) 77/95bpm [1441b/mi] 53cal 52/57rpm
2) 0.62mi - 11:12(18:02/mi) 80/95bpm [1442b/mi] 54cal 55/58rpm
3) 0.62mi - 11:29(18:29/mi) 81/90bpm [1497b/mi] 53cal 53/59rpm
4) 0.62mi - 12:16(19:44/mi) 81/91bpm [1598b/mi] 56cal 51/59rpm
5) 0.62mi - 11:05(17:51/mi) 88/98bpm [1571b/mi] 54cal 55/59rpm
6) 0.51mi - 9:11(17:54/mi) 89/97bpm [1594b/mi] 44cal 52/60rpm
11:37 11:12 11:29 12:16 11:05 9:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 19:00 72 64-81 1368 108 104-112 9/3
0.25 4:43 2:21 18:46 74 70-79 1388 108 106-112 2/5
0.38 7:03 2:20 18:38 79 72-90 1472 110 106-114 5/2
0.50 9:22 2:19 18:30 80 73-89 1480 109 106-112 5/2
0.63 11:40 2:18 18:26 85 74-95 1567 110 108-112 5/2
0.75 13:53 2:13 17:42 86 81-91 1523 113 106-116 4/4
0.88 16:14 2:21 18:50 83 77-86 1563 110 108-112 3/10
1.00 18:28 2:14 17:54 80 68-86 1432 111 110-114 7/0
1.13 20:39 2:11 17:28 72 66-78 1257 113 110-114 5/4
1.25 22:56 2:17 18:18 76 70-81 1391 110 100-112 3/6
1.38 25:15 2:18 18:25 85 79-90 1565 111 110-112 8/2
1.50 27:31 2:16 18:07 83 78-85 1504 111 108-114 8/4
1.63 29:41 2:11 17:27 84 80-86 1466 112 110-114 1/9
1.75 32:09 2:27 19:37 79 74-85 1550 113 106-114 5/2
1.88 34:30 2:21 18:48 77 73-81 1448 112 110-114 2/9
2.00 36:49 2:19 18:35 79 73-83 1468 112 106-114 0/6
2.13 39:03 2:14 17:55 77 74-84 1380 111 108-112 7/2
2.25 41:23 2:19 18:35 81 75-88 1505 110 108-114 3/3
2.38 43:37 2:14 17:55 86 83-90 1541 112 106-118 3/2
2.50 46:46 3:09 25:15 81 78-87 2046 110 100-114 5/3
2.63 49:03 2:17 18:12 85 82-88 1548 112 108-114 2/7
2.75 51:21 2:18 18:22 88 81-98 1616 114 108-118 2/6
2.88 53:30 2:09 17:12 88 85-94 1514 113 108-116 6/4
3.00 55:43 2:13 17:44 92 88-96 1632 112 110-114 9/4
3.13 58:04 2:21 18:46 87 83-90 1633 107 84-114 3/9
3.25 1:00:22 2:18 18:25 88 84-92 1621 111 94-114 9/3
3.38 1:02:38 2:16 18:07 93 89-97 1684 112 108-114 9/4
3.50 1:04:49 2:12 17:32 86 84-89 1508 112 110-114 4/7
3.62 1:06:51 2:02 17:01 87 84-89 1480 112 106-116 4/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 98 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 8.4% 17:42

  • Cadence Distribution

    111 avge / 118 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:10 More
    800m 8:49 17:44 More
    1km 11:05 17:50 More
    Mile 17:53 17:53 More
    5k 57:12 18:25 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,486 Fetchies!
Already a Fetchie? Sign in here