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Mon 9th Jun 2025 at 1:57pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    14:01
  • Miles
    0.82
  • Min/mi
    17:06
  • Stride(cm)
    77
  • Cals
    78
  • Cadence
    123
  • BPM
    73
  • %MHR
    42.8
  • B/mi
    1252
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 0.82mi - 14:01(17:00/mi) 73/87bpm [1241b/mi] 78cal 60/66rpm
14:01

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:25 69 66-72 1202 120 116-124 1/2
0.13 2:13 1:07 17:57 75 72-79 1347 122 120-126 4/1
0.19 3:16 1:03 16:55 79 78-80 1337 122 118-124 3/0
0.25 4:21 1:04 17:12 75 75-77 1290 123 120-132 2/0
0.31 5:23 1:03 16:44 72 70-75 1205 126 122-128 0/1
0.38 6:25 1:02 16:31 69 67-71 1139 128 126-128 0/4
0.44 7:23 58 15:23 71 70-72 1092 127 124-130 1/2
0.50 8:22 1:00 15:53 82 73-87 1302 125 120-128 3/0
0.56 9:27 1:05 17:14 76 70-84 1309 124 120-126 1/1
0.63 10:30 1:03 16:46 69 64-72 1157 125 124-128 0/2
0.69 11:33 1:03 16:46 69 67-69 1157 123 118-124 0/3
0.75 12:39 1:06 17:34 71 70-71 1247 122 120-124 1/1
0.81 13:44 1:05 17:24 71 70-72 1235 119 116-122 2/1
0.82 14:01 17 24:30 71 70-71 1739 115 114-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 87 max Delete HR Trace

  • Cadence Distribution

    123 avge / 132 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:00 More
    800m 8:14 16:33 More
    1km 10:22 16:41 More
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