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Tue 10th Jun 2025 at 11:49am by Simon B

Walk > General
  • Time
    25:17
  • Miles
    1.61
  • Min/mi
    15:42
  • Stride(cm)
    88
  • Cals
    154
  • Cadence
    116
  • BPM
    75
  • %MHR
    43.8
  • B/mi
    1176
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 1.61mi - 25:17(15:41/mi) 76/88bpm [1192b/mi] 154cal 55/64rpm
25:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 25:01 25:01 +27:49 6:40:20 67 64-72 26822 116 110-120 1/1
0.13 29:25 4:23 1:10:13 71 66-77 4985 122 118-126 0/1
0.19 30:43 1:19 21:02 73 70-76 1535 120 118-124 1/0
0.25 31:55 1:12 +10 19:06 78 77-79 1490 118 114-120 0/0
0.31 32:48 53 14:14 82 79-85 1167 119 118-120 0/1
0.38 33:43 54 14:30 79 74-82 1145 119 118-120 1/1
0.44 34:43 1:00 16:00 81 78-84 1297 120 118-124 1/0
0.50 35:36 54 14:18 76 74-78 1086 120 118-124 0/1
0.56 36:29 53 14:04 76 73-79 1070 120 118-122 0/0
0.63 41:41 5:12 +4:18 1:23:15 79 71-85 6577 117 100-124 0/0
0.69 42:38 57 15:06 66 64-70 997 124 120-124 0/0
0.75 43:33 55 14:42 73 70-75 1073 117 112-124 1/0
0.81 59:21 15:48 +16:54 4:12:49 62 59-69 15675 115 108-122 1/0
0.88 1:02:44 3:23 +7 54:10 69 67-71 3738 117 114-120 1/0
0.94 1:14:33 11:48 +11:08 3:08:53 68 60-73 12844 103 84-114 1/0
1.00 1:16:54 2:21 +1:08 37:40 68 62-72 2562 113 104-118 0/1
1.06 1:17:58 1:04 17:00 69 64-75 1173 117 114-118 1/0
1.13 1:18:53 55 14:47 82 78-85 1213 117 116-118 0/1
1.19 1:19:54 1:01 16:10 85 81-87 1374 115 114-116 0/0
1.25 1:20:51 57 15:12 82 79-84 1246 116 114-120 1/1
1.31 1:21:46 56 14:53 84 82-85 1250 117 114-120 1/1
1.38 1:23:39 1:52 +42 29:59 82 75-85 2459 114 100-118 1/1
1.44 1:27:11 3:32 +2:23 56:25 76 72-80 4288 114 100-118 0/0
1.50 1:28:09 58 15:34 83 80-84 1291 118 114-122 0/1
1.56 1:29:06 57 15:12 83 80-84 1261 116 114-118 1/1
1.61 1:29:57 51 17:05 82 81-84 1401 114 112-116 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 87 max Delete HR Trace

  • Cadence Distribution

    116 avge / 126 max Stride Length: 88cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:38 14:35 More
    800m 7:30 15:05 More
    1km 12:53 20:43 More
    Mile 48:08 48:08 More
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