Simon B

M50 Hampshire
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About Me
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My parkrun
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Recent Training
18th Mar
General 1.5mi 14:40
18th Mar
General 0.8mi 5:28
18th Mar
General 0.7mi 3:23
17th Mar
General 3.8mi 1:04:19
16th Mar
General 10.4mi 1:41:19
12 Month Benchmarks Run Bike
Mile 6:54 1:49
5k 21:55 6:51
5mi 35:39 13:14
10k 44:15 17:12
10mi 1:11:43 29:51
Half 1:50:44 40:40
20mi 2:53:28 1:05:37
Mara 3:52:25 1:33:25
50k 4:43:53 1:54:49
40mi 6:51:18 2:33:07
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