Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 10th Jun 2025 at 7:52am by Duchess

Bike > General
  • Time
    34:50
  • Miles
    6.08
  • Mph
    10.5
  • Cals
    253
  • BPM
    119
  • %MHR
    69.7
  • B/mi
    682
  • Asc(m)
    80
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 5mi - 28:53(5:47/mi) 120/145bpm [693b/mi] 211cal
2) 1.08mi - 5:57(5:30/mi) 123/134bpm [677b/mi] 42cal
28:53 5:57

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 2:04 2:04 7.28 116 89-135 956 5/0
0.50 3:34 1:31 9.92 135 129-141 817 13/0
0.75 5:35 2:01 7.45 125 109-143 1007 14/1
1.00 7:01 1:26 10.46 115 113-119 660 9/1
1.25 8:52 1:51 8.14 107 99-117 789 5/4
1.50 10:06 1:14 12.15 108 97-124 533 2/4
1.75 11:13 1:07 13.35 118 109-126 530 1/6
2.00 12:46 1:33 9.71 102 96-107 630 4/5
2.25 13:58 1:12 12.46 109 103-112 525 1/9
2.50 15:09 1:11 12.68 115 111-118 544 2/5
2.75 16:22 1:13 12.29 119 115-124 581 3/3
3.00 18:04 1:42 8.83 115 100-128 781 4/2
3.25 19:14 1:10 12.86 130 127-134 607 5/3
3.50 20:32 1:18 11.59 136 127-144 704 5/3
3.75 21:50 1:18 11.59 127 115-144 658 10/1
4.00 23:05 1:15 11.93 115 109-126 578 3/12
4.25 24:12 1:07 13.39 133 129-136 596 5/6
4.50 25:54 1:42 8.83 121 110-130 823 3/5
4.75 27:43 1:48 8.31 118 110-131 852 3/3
5.00 28:52 1:09 12.95 134 131-137 621 2/1
5.25 30:14 1:22 10.97 130 126-134 711 6/3
5.50 31:32 1:18 11.61 121 120-124 625 4/4
5.75 32:36 1:04 14.07 121 119-122 516 3/5
6.00 33:45 1:10 12.89 124 119-128 577 3/4
6.08 34:50 1:05 4.50 118 113-121 1573 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 144 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    41 4.1% 8.3
    11 2.1% 11.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:02 4:09 More
    800m 2:11 4:24 More
    1km 2:48 4:30 More
    Mile 4:52 4:52 More
    5k 15:48 5:05 More
    5 miles 26:21 5:16 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:00:09 6:01
    20km 1:16:21 6:09
    15 miles 1:33:52 6:15
    20 miles 2:08:43 6:26
    40km 2:43:23 6:34
    25 miles 2:44:26 6:35
    42km 2:52:22 6:36
    50 miles 5:51:54 7:02
    56 miles 6:38:31 7:07
    100 miles 12:33:05 7:32
    112 miles 14:12:50 7:37

Bespoke Fields

Amend your bespoke fields
What Hurts
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here