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Mon 9th Jun 2025 at 6:18pm by zp

Walk > General
  • Time
    22:13
  • Miles
    1.27
  • Min/mi
    17:30
  • Stride(cm)
    69
  • Cadence
    133
  • Asc(m)
    35
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 11:24(11:24/km) 62/77rpm 5.26/7.64kmph
2) 1km - 10:11(10:11/km) 66/71rpm 5.89/6.44kmph
3) 0.04km - 37(15:58/km) 48/68rpm 3.75/5.46kmph
11:24 10:11 37

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:51 137 64-146 68/0
0.13 2:06 55 14:42 138 134-144 6/0
0.19 3:48 1:42 27:11 140 72-154 6/3
0.25 4:49 1:01 16:14 138 68-146 0/5
0.31 5:52 1:03 16:54 131 128-138 0/4
0.38 6:53 1:01 16:18 130 120-138 1/0
0.44 8:24 1:31 24:17 131 64-140 3/0
0.50 9:27 1:03 16:42 133 132-136 0/1
0.56 10:28 1:01 16:17 135 132-138 1/2
0.63 11:29 1:01 16:17 134 128-138 0/0
0.69 12:31 1:02 16:39 134 132-136 1/1
0.75 13:33 1:01 16:23 132 128-134 0/3
0.81 14:33 1:00 16:00 131 130-132 1/2
0.88 15:34 1:01 16:17 129 124-132 0/0
0.94 16:34 1:00 16:07 131 128-134 0/1
1.00 17:38 1:04 16:58 132 128-138 1/3
1.06 18:37 59 15:51 134 132-140 2/0
1.13 19:39 1:02 16:28 131 128-138 5/0
1.19 20:37 58 15:34 131 126-140 7/0
1.25 21:43 1:05 17:25 134 130-142 1/3
1.27 22:13 30 29:39 127 62-134 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 6.5% 16:24
    16 4.5% 16:01

  • Cadence Distribution

    133 avge / 154 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:54 More
    800m 8:02 16:10 More
    1km 10:05 16:14 More
    Mile 16:47 16:47 More
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