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Sun 8th Jun 2025 at 7:50pm by FleetPhil

Walk > General
  • Time
    26:27
  • Miles
    1.21
  • Min/mi
    21:52
  • Stride(cm)
    56
  • Cals
    96
  • Cadence
    131
  • BPM
    94
  • %MHR
    44.9
  • B/mi
    2059
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:34(21:50/mi) 96/108bpm [2095b/mi] 49cal 64/71rpm
2) 0.59mi - 12:53(21:58/mi) 92/104bpm [2021b/mi] 47cal 64/69rpm
13:34 12:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 +16 26:47 102 99-105 2732 133 128-140 1/1
0.13 3:00 1:20 21:21 97 96-99 2071 134 128-138 1/0
0.19 4:24 1:23 22:11 101 90-107 2241 127 122-132 3/0
0.25 5:46 1:23 22:03 92 89-95 2029 136 134-140 2/1
0.31 7:05 1:18 20:56 99 95-102 2072 136 130-140 1/5
0.38 8:25 1:20 21:27 98 94-102 2102 133 124-140 1/0
0.44 9:44 1:19 21:07 90 87-93 1901 134 130-142 1/1
0.50 11:07 1:22 21:57 89 87-91 1954 132 128-134 1/0
0.56 12:30 1:23 22:11 95 92-98 2108 131 128-132 1/0
0.63 13:53 1:23 22:06 96 94-98 2122 128 124-132 3/0
0.69 15:14 1:21 21:35 95 92-101 2051 129 124-134 2/0
0.75 16:36 1:22 21:53 99 97-100 2167 130 128-132 2/0
0.81 18:00 1:24 22:23 99 94-104 2216 131 126-134 2/1
0.88 19:21 1:21 21:39 98 93-102 2122 130 128-132 1/0
0.94 20:39 1:18 20:42 87 78-101 1801 134 130-138 0/1
1.00 22:03 1:24 22:22 87 84-88 1946 132 130-136 0/1
1.06 23:26 1:24 22:22 89 88-91 1990 130 128-132 1/0
1.13 24:51 1:25 22:39 89 86-92 2016 128 126-132 2/0
1.19 26:14 1:22 21:57 86 85-87 1888 129 124-132 1/1
1.21 26:42 28 23:15 86 84-87 1999 132 128-134 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 107 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.3% 21:43

  • Cadence Distribution

    131 avge / 142 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:13 More
    800m 10:40 21:28 More
    1km 13:26 21:37 More
    Mile 21:39 21:39 More
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