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Sun 8th Jun 2025 at 8:05am by Mozzer

Walk > General
  • Good
  • Time
    41:18
  • Miles
    2.67
  • Min/mi
    15:28
  • Stride(cm)
    91
  • Cals
    292
  • Cadence
    114
  • BPM
    95
  • %MHR
    54.1
  • B/mi
    1463
  • Asc(m)
    30
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 15:45(15:45/mi) 89/106bpm [1402b/mi] 108cal 56/59rpm
2) 1mi - 15:15(15:15/mi) 98/107bpm [1495b/mi] 109cal 57/61rpm
3) 0.67mi - 10:17(15:23/mi) 98/105bpm [1508b/mi] 75cal 57/58rpm
15:45 15:15 10:17

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:09 2:09 17:09 93 87-97 1595 112 110-114 1/1
0.25 4:07 1:59 15:51 90 89-91 1427 113 112-114 1/1
0.38 6:07 2:00 15:57 85 83-89 1356 113 112-114 1/1
0.50 8:07 2:00 15:58 95 86-106 1517 113 112-114 3/5
0.63 10:04 1:57 15:38 88 85-90 1375 114 114-114 2/2
0.75 11:59 1:55 15:20 85 84-86 1303 115 114-118 1/2
0.88 13:53 1:54 15:11 88 85-90 1336 115 114-118 2/1
1.00 15:45 1:52 14:56 87 85-91 1300 115 112-118 1/5
1.13 17:40 1:55 15:19 94 86-100 1440 114 112-118 3/4
1.25 19:33 1:53 15:06 97 96-100 1465 115 114-118 5/1
1.38 21:28 1:55 15:17 101 98-106 1544 115 114-116 1/4
1.50 23:23 1:56 15:25 103 101-106 1588 114 112-116 2/4
1.63 25:17 1:53 15:06 99 96-102 1494 115 114-118 2/2
1.75 27:12 1:55 15:23 96 92-102 1477 114 114-116 0/3
1.88 29:05 1:53 15:05 96 90-100 1447 114 114-116 0/5
2.00 31:00 1:55 15:21 100 97-103 1535 114 114-114 6/1
2.13 32:55 1:54 15:16 100 98-103 1527 114 112-116 4/0
2.25 34:50 1:55 15:21 99 94-105 1520 114 112-114 2/0
2.38 36:44 1:54 15:12 102 100-103 1550 114 112-114 1/1
2.50 38:41 1:57 15:39 96 93-100 1503 114 112-114 4/1
2.63 40:37 1:56 15:24 94 91-96 1448 113 108-114 2/1
2.67 41:18 41 15:40 96 95-97 1504 113 112-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 106 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 1.1% 15:23

  • Cadence Distribution

    114 avge / 118 max Stride Length: 91cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:01 More
    800m 7:31 15:07 More
    1km 9:24 15:08 More
    Mile 15:11 15:11 More
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