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Sat 7th Jun 2025 at 8:45am by waxi

Cross > General
  • Time
    1:47
  • Miles
    0.11
  • Min/mi
    16:13
  • Cals
    26
  • Cadence
    182
  • BPM
    167
  • %MHR
    97.6
  • B/mi
    2705
  • Surface
    Road

Notes & Comments

1) 0.11mi - 1:47(16:17/mi) 169/179bpm [2753b/mi] 26cal 26/92rpm
1:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 0 0 0 175 175-175 0 184 184-184 0/0
0.13 0 0 0 175 175-175 0 184 184-184 0/0
0.19 0 0 0 175 175-175 1 184 184-184 0/0
0.25 0 0 1 175 175-175 3 180 180-180 0/0
0.31 0 0 1 174 174-174 4 180 180-180 0/0
0.38 0 0 2 174 174-174 6 178 178-178 0/0
0.44 1 0 3 177 177-177 10 182 182-182 0/0
0.50 1 0 5 178 178-178 13 180 180-180 0/1
0.56 1 0 5 179 179-179 16 - 0/0
0.63 2 0 7 178 178-178 21 - 0/0
0.69 2 0 8 178 178-178 23 - 0/0
0.75 3 1 9 175 175-175 27 - 0/0
0.81 3 1 10 171 171-171 29 - 0/0
0.88 4 1 11 167 167-167 31 - 0/0
0.94 5 1 12 168 168-168 33 - 0/0
1.00 6 1 12 165 165-165 34 - 0/0
1.06 6 1 13 164 164-164 35 - 0/0
1.13 7 1 14 160 160-160 37 - 0/0
1.19 8 1 15 156 156-156 38 - 0/0
1.25 9 1 15 154 154-154 39 - 0/0
1.31 10 1 16 151 151-151 41 - 0/0
1.38 11 1 17 148 148-148 41 - 0/0
1.44 12 1 18 145 145-145 43 - 0/0
1.50 13 1 18 142 142-142 43 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    167 avge / 179 max Delete HR Trace

  • Cadence Distribution

    182 avge / 184 max
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