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Fri 6th Jun 2025 at 6:39pm by ElDuderino

Walk > General
  • Time
    32:55
  • Miles
    0.83
  • Min/mi
    39:40
  • Stride(cm)
    37
  • Cals
    169
  • Cadence
    111
  • BPM
    84
  • %MHR
    49.1
  • B/mi
    3332
  • Asc(m)
    22
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.83mi - 32:55(39:37/mi) 84/107bpm [3328b/mi] 169cal 17/65rpm
32:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:18 81 71-89 1806 116 84-128 0/5
0.13 2:40 1:17 20:30 83 79-88 1701 121 114-124 4/3
0.19 3:53 1:12 19:15 88 84-91 1694 123 120-124 4/1
0.25 5:05 1:13 19:25 91 87-94 1767 120 114-124 2/2
0.31 6:18 1:12 19:15 86 84-87 1655 117 110-122 3/2
0.38 7:37 1:19 21:03 89 85-92 1873 113 106-120 3/2
0.44 12:50 5:14 1:23:43 82 73-95 6864 110 98-116 6/1
0.50 19:09 6:18 1:40:53 85 74-98 8575 104 94-112 8/1
0.56 21:35 2:26 38:52 87 81-96 3382 96 86-106 3/2
0.63 24:00 2:25 38:46 95 84-107 3683 104 94-122 2/1
0.69 26:46 2:46 44:20 80 74-87 3547 126 126-126 2/2
0.75 28:55 2:09 34:25 77 66-90 2649 107 88-122 1/5
0.81 31:45 2:50 45:17 79 68-96 3577 - 1/2
0.83 32:55 1:10 1:03:08 83 79-89 5241 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 107 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 6.4% 1:04:49

  • Cadence Distribution

    111 avge / 128 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:35 More
    800m 19:04 38:22 More
    1km 23:50 38:21 More
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