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Wed 4th Jun 2025 at 10:57pm by a321490

Walk > General
  • Time
    15:54
  • Miles
    0.96
  • Min/mi
    16:34
  • Stride(cm)
    89
  • Cals
    80
  • Cadence
    109
  • BPM
    93
  • %MHR
    54.6
  • B/mi
    1546
  • Surface
    Road

Notes & Comments

1) 0.96mi - 15:53(16:37/mi) 93/131bpm [1551b/mi] 109/154rpm
15:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:24 115 105-122 1771 110 104-118 50/2
0.13 1:55 57 15:15 104 84-118 1586 113 112-114 3/1
0.19 2:52 57 15:17 80 78-83 1223 115 108-118 2/1
0.25 3:51 59 15:37 79 76-83 1234 109 92-132 2/3
0.31 4:55 1:04 17:01 79 77-83 1344 109 96-116 4/1
0.38 5:58 1:03 16:46 89 80-103 1492 115 108-152 1/3
0.44 6:59 1:01 16:23 112 103-119 1835 116 90-154 0/3
0.50 7:56 57 15:16 98 94-120 1496 112 108-122 1/1
0.56 8:57 1:00 16:05 93 91-95 1496 110 108-114 3/1
0.63 10:01 1:05 17:15 92 91-94 1587 108 102-112 1/2
0.69 11:04 1:03 16:50 92 91-94 1549 108 106-112 2/1
0.75 12:11 1:07 17:46 107 90-131 1901 104 100-108 1/1
0.81 13:19 1:08 18:08 92 84-98 1668 105 86-144 5/0
0.88 14:25 1:06 17:33 85 80-89 1491 106 88-138 1/1
0.94 15:32 1:07 17:53 89 86-96 1591 106 102-126 3/0
0.96 15:53 21 18:46 87 84-91 1633 101 82-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 131 max Delete HR Trace

  • Cadence Distribution

    109 avge / 154 max Stride Length: 89cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:52 More
    800m 7:46 15:37 More
    1km 9:49 15:48 More
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