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Tue 3rd Jun 2025 at 7:30pm by Smokeygoose

Walk > General
  • Time
    26:42
  • Miles
    1.02
  • Min/mi
    26:11
  • Stride(cm)
    62
  • Cals
    111
  • Cadence
    99
  • BPM
    106
  • %MHR
    62.1
  • B/mi
    2778
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 26:06(26:06/mi) 106/119bpm [2767b/mi] 108cal 48/79rpm
2) 0.02mi - 36(28:45/mi) 111/112bpm [3192b/mi] 3cal 19/48rpm
26:06 36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:06 100 97-104 2709 101 88-106 1/7
0.13 3:20 1:38 26:14 98 94-106 2571 99 90-102 1/4
0.19 5:00 1:40 26:37 102 101-105 2715 98 94-100 1/5
0.25 6:34 1:35 25:13 103 102-106 2597 104 102-110 1/5
0.31 8:15 1:40 26:47 104 99-108 2785 97 88-106 5/0
0.38 9:52 1:37 25:56 113 106-118 2931 96 90-98 6/0
0.44 11:25 1:33 24:54 113 111-115 2814 99 96-104 3/2
0.50 13:12 1:47 28:29 110 107-116 3132 98 94-104 1/5
0.56 14:48 1:36 25:34 109 106-112 2787 102 100-106 1/4
0.63 16:22 1:34 25:02 110 107-112 2753 101 96-106 1/1
0.69 18:02 1:40 26:35 107 102-113 2845 101 96-106 0/3
0.75 19:36 1:35 25:16 105 103-107 2653 100 96-106 1/2
0.81 21:15 1:38 26:13 105 104-107 2752 96 88-100 3/0
0.88 22:47 1:32 24:34 107 106-109 2629 99 92-104 3/0
0.94 24:24 1:37 25:56 102 97-108 2645 97 96-100 3/1
1.00 26:05 1:40 26:48 103 97-111 2760 98 92-106 5/0
1.02 26:42 37 29:58 111 110-112 3327 87 82-90 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 118 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 3.6% 26:12
    12 6.5% 26:11

  • Cadence Distribution

    99 avge / 110 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:17 25:18 More
    800m 12:48 25:45 More
    1km 16:00 25:46 More
    Mile 26:05 26:05 More
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