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Fri 30th May 2025 at 8:00am by fetcheveryone

Walk > General
  • Time
    39:30
  • Miles
    1.74
  • Min/mi
    22:42
  • Stride(cm)
    69
  • Cals
    185
  • Cadence
    102
  • BPM
    67
  • %MHR
    36
  • B/mi
    1512
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:58(21:58/mi) 69/99bpm [1515b/mi] 108cal 48/83rpm 2.73/3.47mph
2) 0.74mi - 17:32(23:44/mi) 64/81bpm [1519b/mi] 77cal 45/78rpm 2.53/3.19mph
21:58 17:32

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:20 89 80-98 1721 108 104-110 1/2
0.13 2:21 1:08 18:11 77 67-85 1400 109 102-110 2/1
0.19 4:16 1:55 30:48 78 65-87 2402 104 92-110 1/1
0.25 5:44 1:28 23:29 66 61-70 1550 105 90-108 1/1
0.31 6:58 1:14 19:46 59 54-67 1166 107 104-110 1/2
0.38 8:12 1:13 19:31 52 49-56 1015 106 100-108 0/6
0.44 9:31 1:20 21:15 59 53-65 1253 106 102-108 1/1
0.50 10:47 1:15 20:06 66 63-68 1326 106 104-108 1/1
0.56 12:02 1:15 20:02 66 59-72 1323 104 98-108 1/5
0.63 13:12 1:10 18:41 67 65-71 1252 106 100-108 1/1
0.69 14:22 1:10 18:37 65 64-68 1210 108 106-110 1/3
0.75 15:54 1:32 24:32 72 61-82 1767 103 90-112 3/1
0.81 17:13 1:20 21:17 75 63-85 1597 104 96-108 1/1
0.88 18:34 1:20 21:24 75 57-87 1606 102 96-106 4/1
0.94 19:56 1:22 21:54 64 58-74 1401 101 90-108 5/0
1.00 21:57 2:01 32:19 64 58-71 2068 98 82-166 4/0
1.06 23:29 1:32 24:35 62 58-68 1525 98 86-106 0/3
1.13 24:49 1:20 21:13 62 58-64 1316 104 100-108 0/7
1.19 26:13 1:24 22:20 58 52-64 1296 104 98-106 1/2
1.25 27:36 1:23 22:16 58 53-64 1291 101 92-106 0/4
1.31 28:54 1:18 20:54 63 60-65 1317 101 94-104 2/1
1.38 30:09 1:15 19:57 64 59-68 1277 103 100-106 2/4
1.44 31:31 1:22 21:44 65 64-69 1413 101 94-104 3/0
1.50 33:54 2:23 38:05 63 54-81 2399 97 80-156 3/1
1.56 35:20 1:26 22:59 70 63-76 1609 98 94-104 2/1
1.63 36:46 1:27 23:04 67 64-69 1546 99 92-102 2/3
1.69 38:09 1:23 22:03 68 61-72 1500 99 96-104 1/1
1.74 39:30 1:21 26:21 64 61-68 1686 97 92-100 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 98 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 9.0% 30:09

  • Cadence Distribution

    102 avge / 166 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:17 More
    800m 10:01 20:09 More
    1km 12:44 20:30 More
    Mile 21:43 21:43 More

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