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Thu 29th May 2025 at 2:47pm by ElDuderino

Walk > General
  • Time
    26:55
  • Miles
    0.82
  • Min/mi
    32:50
  • Stride(cm)
    41
  • Cals
    151
  • Cadence
    121
  • BPM
    82
  • %MHR
    47.8
  • B/mi
    2684
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.82mi - 26:55(32:38/mi) 81/98bpm [2644b/mi] 151cal 25/125rpm
26:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 33 33 8:47 94 90-98 826 127 122-132 4/4
0.13 1:32 59 15:41 89 88-93 1396 136 122-250 4/3
0.19 2:31 59 15:42 84 80-89 1319 129 126-132 3/4
0.25 3:30 1:00 15:56 77 73-80 1227 126 122-132 4/5
0.31 4:28 57 15:17 76 74-78 1162 130 126-132 3/3
0.38 8:17 3:49 1:01:01 77 70-82 4698 113 98-124 2/4
0.44 14:07 5:50 1:33:20 81 71-87 7560 113 110-118 3/3
0.50 16:04 1:58 31:25 82 78-86 2576 111 102-120 5/5
0.56 17:30 1:25 22:47 84 77-90 1913 120 106-196 1/4
0.63 18:50 1:20 21:22 82 78-85 1752 115 106-124 3/3
0.69 19:57 1:07 17:54 83 79-86 1485 123 116-130 1/2
0.75 21:20 1:23 22:10 80 73-84 1774 111 102-122 2/2
0.81 25:41 4:21 1:09:32 81 74-87 5632 119 114-136 4/3
0.82 26:55 1:14 1:40:18 85 81-92 8526 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 98 max Delete HR Trace

  • Cadence Distribution

    121 avge / 250 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:28 13:58 More
    800m 15:58 32:07 More
    1km 18:42 30:06 More
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