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Tue 27th May 2025 at 5:31pm by FitterStu

Walk > General
  • Time
    59:04
  • Miles
    2.52
  • Min/mi
    23:26
  • Stride(cm)
    58
  • Cals
    303
  • Cadence
    119
  • BPM
    82
  • %MHR
    47.7
  • B/mi
    1913
  • Asc(m)
    64
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Dogs
25:45 22:09 11:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:29 2:29 19:48 100 91-109 1980 126 122-128 1/4
0.25 6:15 3:46 30:11 90 79-98 2716 125 120-130 5/1
0.38 9:13 2:58 23:46 91 85-98 2163 123 114-132 4/2
0.50 12:26 3:12 25:40 93 83-101 2386 119 106-128 3/7
0.63 15:45 3:19 26:35 96 88-103 2553 120 104-126 2/2
0.75 19:42 3:57 31:40 92 82-97 2913 123 114-132 2/5
0.88 22:22 2:39 21:12 100 82-113 2121 123 116-128 4/7
1.00 25:45 3:23 27:06 102 93-107 2764 118 106-128 6/1
1.13 28:27 2:42 21:39 100 92-107 2164 121 114-128 3/0
1.25 31:01 2:34 20:29 110 104-119 2253 124 118-130 0/5
1.38 3:30:35 2:59:34 +2:59:57 23:56:36 96 75-108 137914 121 118-128 4/2
1.50 3:36:00 5:25 43:19 69 63-75 2989 123 120-126 1/3
1.63 3:39:04 3:04 24:29 62 55-68 1518 117 110-124 4/2
1.75 3:42:08 3:04 24:34 63 56-71 1547 114 100-118 1/6
1.88 3:44:54 2:46 22:09 58 54-60 1285 109 106-114 8/0
2.00 3:47:49 2:55 23:23 59 54-64 1380 116 110-122 1/6
2.13 3:50:38 2:48 22:27 61 53-66 1369 113 104-118 2/3
2.25 3:53:19 2:41 21:28 57 53-60 1224 114 110-118 3/1
2.38 3:55:58 2:39 21:15 60 54-64 1275 120 110-128 2/3
2.50 3:58:28 2:30 19:58 63 55-69 1258 120 114-130 3/1
2.52 3:59:01 33 25:20 54 52-56 1368 115 114-116 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 119 max Delete HR Trace

  • Cadence Distribution

    119 avge / 132 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:06 More
    800m 10:29 21:05 More
    1km 13:26 21:37 More
    Mile 22:10 22:10 More
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