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Tue 27th May 2025 at 6:57pm by KinkyS

Walk > General
  • Time
    9:24
  • Miles
    0.54
  • Min/mi
    17:24
  • Stride(cm)
    74
  • Cals
    49
  • Cadence
    124
  • BPM
    112
  • %MHR
    60.4
  • B/mi
    1946
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.54mi - 9:24(17:28/mi) 112/131bpm [1957b/mi] 49cal 61/65rpm
9:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:27 119 113-131 2434 122 116-126 0/2
0.13 2:18 1:02 16:26 114 113-115 1873 127 124-130 2/2
0.19 3:23 1:05 17:14 111 110-114 1913 126 124-128 1/1
0.25 4:27 1:04 17:12 110 110-111 1891 124 122-126 2/0
0.31 5:31 1:04 17:05 111 110-113 1897 124 120-130 3/1
0.38 6:36 1:05 17:16 111 110-114 1917 124 120-126 3/3
0.44 7:42 1:06 17:28 112 110-114 1957 125 122-128 3/0
0.50 8:45 1:03 16:51 110 107-111 1853 125 122-130 2/0
0.54 9:24 39 17:13 105 104-106 1808 123 120-126 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 131 max Delete HR Trace

  • Cadence Distribution

    124 avge / 130 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:51 More
    800m 8:30 17:07 More
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