Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 23rd May 2025 at 5:44pm by Carty

Walk > General
  • Time
    1:13:58
  • Miles
    4.06
  • Min/mi
    18:13
  • Stride(cm)
    74
  • Cals
    393
  • Cadence
    120
  • BPM
    82
  • B/mi
    1494
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1km - 11:43(11:43/km) 79/88bpm [926b/km] 59cal 57/64rpm
2) 1km - 10:42(10:42/km) 83/92bpm [888b/km] 59cal 60/64rpm
3) 1km - 11:06(11:06/km) 82/91bpm [911b/km] 60cal 58/62rpm
4) 1km - 11:02(11:02/km) 85/95bpm [938b/km] 61cal 59/62rpm
5) 1km - 11:22(11:22/km) 80/88bpm [909b/km] 60cal 58/62rpm
6) 1km - 11:02(11:02/km) 84/92bpm [927b/km] 61cal 59/62rpm
7) 0.54km - 7:00(13:04/km) 81/94bpm [1058b/km] 33cal 47/65rpm
11:43 10:42 11:06 11:02 11:22 11:02 7:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:33 2:33 20:27 77 72-82 1574 117 92-124 3/1
0.25 4:54 2:21 18:46 81 78-85 1520 125 120-128 3/2
0.38 7:09 2:15 17:56 84 80-86 1507 125 122-128 3/3
0.50 9:45 2:37 20:53 73 60-87 1524 124 110-128 1/3
0.63 11:46 2:01 16:07 84 79-87 1354 123 118-126 2/1
0.75 13:56 2:10 17:18 85 80-92 1470 124 118-128 2/1
0.88 16:01 2:05 16:41 82 80-85 1369 124 122-126 3/2
1.00 18:09 2:08 17:06 82 80-84 1402 123 120-124 2/4
1.13 20:22 2:13 17:45 83 81-85 1474 123 116-128 3/2
1.25 22:31 2:09 17:09 84 81-90 1441 123 118-126 3/1
1.38 24:43 2:12 17:33 86 81-88 1509 119 112-124 2/2
1.50 27:07 2:25 19:17 82 73-89 1581 118 110-122 1/2
1.63 29:21 2:14 17:52 80 75-83 1429 120 114-122 0/3
1.75 31:33 2:12 17:34 78 70-85 1370 121 118-122 1/2
1.88 33:41 2:09 17:09 82 74-86 1407 120 116-124 2/2
2.00 35:48 2:07 16:55 86 81-89 1455 120 106-124 3/2
2.13 38:04 2:16 18:06 87 80-92 1575 120 116-124 4/1
2.25 40:20 2:16 18:11 88 80-95 1600 117 110-120 2/1
2.38 42:34 2:13 17:46 82 79-87 1456 119 116-120 2/2
2.50 44:49 2:15 18:02 81 75-86 1460 117 110-124 1/1
2.63 47:12 2:23 19:02 78 74-81 1484 116 110-122 1/1
2.75 49:25 2:13 17:48 81 77-86 1441 118 108-124 2/1
2.88 51:45 2:20 18:39 82 80-85 1529 118 116-122 1/2
3.00 53:57 2:12 17:40 80 77-83 1413 119 116-124 1/1
3.13 56:12 2:14 17:54 81 74-90 1450 118 112-122 3/3
3.25 58:28 2:17 18:14 82 78-84 1495 118 114-122 2/1
3.38 1:00:35 2:07 16:53 85 83-88 1435 119 118-120 2/1
3.50 1:02:45 2:10 17:23 86 81-90 1494 119 116-122 2/2
3.63 1:04:58 2:12 17:39 85 81-92 1500 119 116-124 4/4
3.75 1:07:21 2:23 19:03 83 79-88 1581 117 112-122 1/1
3.88 1:09:50 2:29 19:52 83 75-92 1650 118 110-130 1/1
4.00 1:11:57 2:07 16:57 84 76-89 1424 118 116-122 1/2
4.06 1:13:57 2:00 32:39 77 71-82 2514 114 108-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 95 max Delete HR Trace

  • Cadence Distribution

    120 avge / 130 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:08 More
    800m 8:17 16:39 More
    1km 10:26 16:47 More
    Mile 17:02 17:02 More
    5k 54:45 17:37 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,437 Fetchies!
Already a Fetchie? Sign in here