Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Fri 23rd May 2025 at 5:44pm by Carty
Walk > General
-
Time
1:13:58
-
Miles
4.06
-
Min/mi
18:13
-
Pacing
0%
-
Stride(cm)
74
-
Cals
393
-
Cadence
120
-
BPM
82
-
B/mi
1494
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 1km - 11:43(11:43/km) 79/88bpm [926b/km] 59cal 57/64rpm
2) 1km - 10:42(10:42/km) 83/92bpm [888b/km] 59cal 60/64rpm
3) 1km - 11:06(11:06/km) 82/91bpm [911b/km] 60cal 58/62rpm
4) 1km - 11:02(11:02/km) 85/95bpm [938b/km] 61cal 59/62rpm
5) 1km - 11:22(11:22/km) 80/88bpm [909b/km] 60cal 58/62rpm
6) 1km - 11:02(11:02/km) 84/92bpm [927b/km] 61cal 59/62rpm
7) 0.54km - 7:00(13:04/km) 81/94bpm [1058b/km] 33cal 47/65rpm
11:43 10:42 11:06 11:02 11:22 11:02 7:00
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:33 |
2:33 |
20:27 |
77 72-82 |
1574 |
117 92-124 |
3/1 |
| 0.25 |
4:54 |
2:21 |
18:46 |
81 78-85 |
1520 |
125 120-128 |
3/2 |
| 0.38 |
7:09 |
2:15 |
17:56 |
84 80-86 |
1507 |
125 122-128 |
3/3 |
| 0.50 |
9:45 |
2:37 |
20:53 |
73 60-87 |
1524 |
124 110-128 |
1/3 |
| 0.63 |
11:46 |
2:01 |
16:07 |
84 79-87 |
1354 |
123 118-126 |
2/1 |
| 0.75 |
13:56 |
2:10 |
17:18 |
85 80-92 |
1470 |
124 118-128 |
2/1 |
| 0.88 |
16:01 |
2:05 |
16:41 |
82 80-85 |
1369 |
124 122-126 |
3/2 |
| 1.00 |
18:09 |
2:08 |
17:06 |
82 80-84 |
1402 |
123 120-124 |
2/4 |
| 1.13 |
20:22 |
2:13 |
17:45 |
83 81-85 |
1474 |
123 116-128 |
3/2 |
| 1.25 |
22:31 |
2:09 |
17:09 |
84 81-90 |
1441 |
123 118-126 |
3/1 |
| 1.38 |
24:43 |
2:12 |
17:33 |
86 81-88 |
1509 |
119 112-124 |
2/2 |
| 1.50 |
27:07 |
2:25 |
19:17 |
82 73-89 |
1581 |
118 110-122 |
1/2 |
| 1.63 |
29:21 |
2:14 |
17:52 |
80 75-83 |
1429 |
120 114-122 |
0/3 |
| 1.75 |
31:33 |
2:12 |
17:34 |
78 70-85 |
1370 |
121 118-122 |
1/2 |
| 1.88 |
33:41 |
2:09 |
17:09 |
82 74-86 |
1407 |
120 116-124 |
2/2 |
| 2.00 |
35:48 |
2:07 |
16:55 |
86 81-89 |
1455 |
120 106-124 |
3/2 |
| 2.13 |
38:04 |
2:16 |
18:06 |
87 80-92 |
1575 |
120 116-124 |
4/1 |
| 2.25 |
40:20 |
2:16 |
18:11 |
88 80-95 |
1600 |
117 110-120 |
2/1 |
| 2.38 |
42:34 |
2:13 |
17:46 |
82 79-87 |
1456 |
119 116-120 |
2/2 |
| 2.50 |
44:49 |
2:15 |
18:02 |
81 75-86 |
1460 |
117 110-124 |
1/1 |
| 2.63 |
47:12 |
2:23 |
19:02 |
78 74-81 |
1484 |
116 110-122 |
1/1 |
| 2.75 |
49:25 |
2:13 |
17:48 |
81 77-86 |
1441 |
118 108-124 |
2/1 |
| 2.88 |
51:45 |
2:20 |
18:39 |
82 80-85 |
1529 |
118 116-122 |
1/2 |
| 3.00 |
53:57 |
2:12 |
17:40 |
80 77-83 |
1413 |
119 116-124 |
1/1 |
| 3.13 |
56:12 |
2:14 |
17:54 |
81 74-90 |
1450 |
118 112-122 |
3/3 |
| 3.25 |
58:28 |
2:17 |
18:14 |
82 78-84 |
1495 |
118 114-122 |
2/1 |
| 3.38 |
1:00:35 |
2:07 |
16:53 |
85 83-88 |
1435 |
119 118-120 |
2/1 |
| 3.50 |
1:02:45 |
2:10 |
17:23 |
86 81-90 |
1494 |
119 116-122 |
2/2 |
| 3.63 |
1:04:58 |
2:12 |
17:39 |
85 81-92 |
1500 |
119 116-124 |
4/4 |
| 3.75 |
1:07:21 |
2:23 |
19:03 |
83 79-88 |
1581 |
117 112-122 |
1/1 |
| 3.88 |
1:09:50 |
2:29 |
19:52 |
83 75-92 |
1650 |
118 110-130 |
1/1 |
| 4.00 |
1:11:57 |
2:07 |
16:57 |
84 76-89 |
1424 |
118 116-122 |
1/2 |
| 4.06 |
1:13:57 |
2:00 |
32:39 |
77 71-82 |
2514 |
114 108-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:01 |
16:08 |
More |
| 800m |
8:17 |
16:39 |
More |
| 1km |
10:26 |
16:47 |
More |
| Mile |
17:02 |
17:02 |
More |
| 5k |
54:45 |
17:37 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
