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Tue 20th May 2025 at 11:52am by Old Croc

Walk > General
  • Time
    5:57
  • Miles
    0.27
  • Min/mi
    22:02
  • Stride(cm)
    61
  • Cals
    41
  • Watts
    172
  • Cadence
    122
  • BPM
    88
  • %MHR
    48.8
  • B/mi
    1935
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.27mi - 5:57(21:42/mi) 88/102bpm [1910b/mi] 41cal 126/310W
5:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 1:06 1:06 17:30 87 84-90 1522 118 114-122 204 153-310 6/1
0.13 2:11 1:05 17:25 98 90-102 1707 119 116-122 185 164-216 3/1
0.19 4:29 2:18 36:53 88 76-100 3246 126 102-250 146 3-203 1/2
0.25 5:32 1:03 16:46 82 77-87 1375 124 118-130 161 143-177 1/4
0.27 5:57 25 17:18 80 79-82 1385 122 120-124 145 141-151 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 102 max Delete HR Trace

  • Cadence Distribution

    122 avge / 250 max Stride Length: 61cm

  • Power Distribution

    172W (310 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:27 21:57 More

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