Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 19th May 2025 at 4:40pm by Richpott133

Walk > General
  • Time
    28:56
  • Miles
    1.68
  • Min/mi
    17:13
  • Stride(cm)
    79
  • Cals
    257
  • Cadence
    119
  • BPM
    116
  • B/mi
    1997
  • Asc(m)
    50
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:57(17:38/mi) 110/120bpm [1940b/mi] 92cal 59/76rpm 3.4/5.41mph
2) 0.62mi - 10:08(16:18/mi) 118/133bpm [1923b/mi] 93cal 60/64rpm 3.68/6.13mph
3) 0.44mi - 7:51(17:52/mi) 121/137bpm [2161b/mi] 72cal 59/117rpm 3.36/4.32mph
10:57 10:08 7:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 104 98-110 2071 119 112-136 246/2
0.13 2:38 1:24 22:18 111 107-115 2475 113 88-152 4/0
0.19 3:58 1:19 21:12 107 103-110 2268 115 106-124 3/2
0.25 4:58 1:00 15:57 108 105-115 1722 119 116-124 2/5
0.31 5:55 57 15:18 111 108-114 1698 121 118-124 1/5
0.38 6:57 1:02 16:28 110 105-116 1811 122 118-128 0/4
0.44 7:56 59 15:47 113 107-119 1783 119 116-122 2/3
0.50 8:56 1:00 15:59 113 105-119 1806 118 116-120 0/2
0.56 10:00 1:04 17:11 112 106-120 1925 118 110-124 1/5
0.63 11:02 1:02 16:27 111 107-117 1825 116 114-118 2/1
0.69 12:02 1:00 15:59 117 114-120 1871 116 112-122 2/1
0.75 13:01 59 15:43 117 109-121 1840 121 118-124 0/11
0.81 14:01 1:00 16:05 111 106-116 1786 121 114-124 0/11
0.88 15:00 59 15:47 115 113-118 1815 120 118-124 0/8
0.94 16:01 1:01 16:15 112 106-116 1819 119 114-122 0/6
1.00 17:08 1:06 17:41 107 102-116 1892 118 112-122 2/3
1.06 18:07 1:00 15:57 120 115-125 1913 118 114-128 7/1
1.13 19:09 1:02 16:24 129 124-133 2116 120 116-122 5/0
1.19 20:14 1:06 17:29 130 124-133 2272 120 116-126 6/1
1.25 21:11 57 15:07 127 123-132 1921 120 118-122 5/0
1.31 22:10 58 15:35 128 124-132 1995 121 110-132 5/0
1.38 23:10 1:00 16:05 133 129-137 2140 128 114-234 3/1
1.44 24:11 1:01 16:12 128 119-132 2074 117 110-124 5/2
1.50 25:18 1:08 18:03 120 111-130 2166 112 106-118 4/0
1.56 26:22 1:04 17:06 112 108-118 1915 121 114-142 5/0
1.63 27:26 1:03 16:54 118 111-127 1995 119 110-144 4/1
1.68 28:56 1:30 26:20 114 101-122 3002 114 102-130 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 137 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    46 4.0% 17:02

  • Cadence Distribution

    119 avge / 234 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:50 15:26 More
    800m 7:58 16:02 More
    1km 9:58 16:02 More
    Mile 16:10 16:10 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,315 Fetchies!
Already a Fetchie? Sign in here