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Sun 18th May 2025 at 4:13pm by fetcheveryone

Cross > Cricket
  • Time
    2:17:47
  • Miles
    3.87
  • Min/mi
    35:36
  • Cals
    882
  • Cadence
    145
  • BPM
    107
  • %MHR
    57.6
  • B/mi
    3793
  • Asc(m)
    32
  • Surface
    Road

Notes & Comments

1) 3.87mi - 2:17:47(35:38/mi) 106/156bpm [3777b/mi] 882cal 15/120rpm 1.68/11.19mph
2:17:47

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:41 3:41 29:26 107 91-146 3149 141 86-208 9/12
0.25 8:05 4:24 35:10 111 86-150 3904 157 82-234 14/12
0.38 13:53 5:48 46:28 101 90-121 4692 142 94-238 13/14
0.50 18:06 4:13 33:43 110 99-140 3708 139 96-200 9/9
0.63 22:48 4:42 37:39 120 97-156 4518 156 96-214 12/12
0.75 27:39 4:50 38:43 97 88-115 3755 129 90-232 11/12
0.88 33:17 5:38 45:06 103 93-114 4645 105 96-110 17/15
1.00 39:13 5:56 47:27 99 89-110 4698 110 86-158 18/18
1.13 43:51 4:38 37:04 89 83-95 3299 112 94-150 18/17
1.25 52:41 8:50 1:10:41 91 79-102 6432 121 86-232 21/22
1.38 58:16 5:36 44:44 101 85-136 4519 130 96-166 16/16
1.50 1:01:59 3:42 29:37 101 95-108 2992 141 94-222 12/11
1.63 1:06:11 4:13 33:41 106 80-137 3571 157 80-172 16/18
1.75 1:12:17 6:06 48:49 107 87-143 5223 156 98-180 13/12
1.88 1:16:35 4:18 34:23 103 87-140 3541 156 128-172 6/6
2.00 1:19:58 3:23 27:06 110 91-134 2981 155 106-208 12/13
2.13 1:23:44 3:46 30:06 109 88-138 3280 161 100-182 13/12
2.25 1:26:33 2:49 22:33 121 106-143 2729 151 98-186 9/11
2.38 1:30:47 4:14 33:54 113 94-131 3830 136 96-176 10/10
2.50 1:35:58 5:10 41:24 104 90-128 4305 153 92-208 26/23
2.63 1:39:22 3:24 27:11 110 93-132 2990 157 98-232 9/8
2.75 1:43:38 4:16 34:07 113 86-131 3855 157 92-178 15/13
2.88 1:49:06 5:29 43:48 103 83-135 4512 161 100-180 14/15
3.00 1:52:59 3:52 30:59 110 84-136 3408 161 96-184 17/18
3.13 1:57:25 4:27 35:36 105 84-134 3737 148 94-222 10/7
3.25 1:59:38 2:13 17:42 117 95-132 2072 164 84-194 15/16
3.38 2:03:00 3:22 26:54 108 89-134 2904 144 96-222 9/9
3.50 2:06:04 3:04 24:33 124 107-142 3045 163 100-184 8/9
3.63 2:09:06 3:01 24:12 107 90-128 2589 136 100-218 4/5
3.75 2:12:46 3:41 29:25 121 105-143 3560 155 94-202 8/7
3.87 2:17:47 5:01 42:54 114 107-122 4891 105 90-188 5/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 156 max Delete HR Trace

  • Cadence Distribution

    145 avge / 238 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:09 20:43 More
    800m 11:28 23:03 More
    1km 14:38 23:33 More
    Mile 28:06 28:06 More
    5k 1:47:54 34:44 More

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