Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 18th May 2025 at 1:27pm by Snailpace22

Bike > General
  • Time
    1:47:03
  • Miles
    16.75
  • Mph
    9.4
  • FBI
    43.34
  • Cals
    581
  • BPM
    112
  • %MHR
    64.3
  • B/mi
    719
  • Asc(m)
    137
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 5mi - 38:45(7:45/mi) 112/135bpm [868b/mi] 247cal 7.74/16.61mph
2) 5mi - 27:11(5:26/mi) 122/151bpm [663b/mi] 177cal 11.04/26.47mph
3) 5mi - 30:31(6:06/mi) 107/124bpm [653b/mi] 118cal 9.83/21.41mph
4) 1.75mi - 10:37(6:04/mi) 105/116bpm [638b/mi] 39cal 9.88/15.9mph
38:45 27:11 30:31 10:37

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 3:20 3:20 9.00 98 84-108 653 5/6
1.00 7:29 4:09 7.23 105 89-117 871 8/4
1.50 14:23 6:54 4.35 111 89-121 1531 6/6
2.00 21:16 6:53 4.36 108 89-122 1487 3/8
2.50 24:17 3:01 9.95 116 98-125 699 7/3
3.00 26:44 2:28 12.19 120 112-129 591 6/5
3.50 29:10 2:25 12.38 125 116-129 606 5/7
4.00 31:45 2:36 11.55 116 106-132 602 2/16
4.50 34:24 2:38 11.37 123 113-134 649 3/9
5.00 38:44 4:20 6.92 116 96-133 1006 8/4
5.50 41:16 2:33 11.80 115 106-124 585 8/9
6.00 43:57 2:41 11.18 120 111-129 644 5/3
6.50 46:13 2:16 13.26 130 120-148 588 11/8
7.00 49:39 3:26 8.74 136 124-151 933 11/10
7.50 52:09 2:30 12.02 124 112-133 619 14/10
8.00 53:51 1:42 17.69 128 121-132 434 3/10
8.50 56:29 2:39 11.35 121 106-135 639 9/13
9.00 58:45 2:16 13.23 126 119-135 571 7/4
9.50 1:02:31 3:46 7.96 113 84-140 851 6/3
10.00 1:05:54 3:23 8.87 109 88-122 737 3/9
10.50 1:08:56 3:01 9.92 106 93-116 641 11/2
11.00 1:11:36 2:40 11.24 112 96-123 598 10/7
11.50 1:13:32 1:56 15.52 110 100-119 425 8/15
12.00 1:18:45 5:13 5.75 111 98-124 1158 17/1
12.50 1:21:33 2:49 10.68 114 106-122 640 11/4
13.00 1:24:26 2:53 10.43 113 106-120 650 4/9
13.50 1:26:15 1:50 16.43 115 108-119 420 6/18
14.00 1:43:39 17:24 +13:57 1.72 95 65-117 3306 7/3
14.50 1:47:33 3:54 7.69 100 83-111 780 13/3
15.00 1:50:23 2:49 10.63 109 103-115 615 12/8
15.50 1:54:11 3:49 7.87 106 87-114 808 3/8
16.00 1:56:54 2:42 11.09 105 99-115 568 4/7
16.50 1:59:28 2:35 11.63 105 98-111 542 6/12
16.75 2:01:00 1:32 9.71 105 101-109 649 6/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 151 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    29 1.3% 8.2
    19 1.1% 10.6
    15 2.3% 7.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 44 2:59 More
    800m 1:39 3:19 More
    1km 2:08 3:26 More
    Mile 4:06 4:06 More
    5k 15:08 4:52 More
    5 miles 26:49 5:22 More
    10k 32:55 5:18 More
    10 miles 56:56 5:42 More
    Half 1:23:23 6:22 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:58 6:12
    20km 1:18:01 6:17
    15 miles 1:35:14 6:21
    20 miles 2:09:11 6:28
    40km 2:42:39 6:33
    25 miles 2:43:40 6:33
    42km 2:51:17 6:34
    50 miles 5:41:13 6:49
    56 miles 6:24:47 6:52
    100 miles 11:51:26 7:07
    112 miles 13:22:14 7:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,374 Fetchies!
Already a Fetchie? Sign in here