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Sat 17th May 2025 at 4:12pm by Winniefree

Walk > General
  • Time
    27:07
  • Miles
    0.74
  • Min/mi
    36:39
  • Stride(cm)
    44
  • Cals
    80
  • Cadence
    101
  • BPM
    92
  • %MHR
    50.1
  • B/mi
    3362
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

1) 0.74mi - 27:07(36:49/mi) 92/112bpm [3387b/mi] 80cal 25/79rpm
27:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:05 2:05 33:13 83 72-91 2756 99 90-122 10/5
0.13 4:46 2:42 43:11 105 94-112 4534 105 80-158 12/1
0.19 6:38 1:52 29:51 100 95-104 2984 97 82-108 8/5
0.25 8:32 1:54 30:22 94 88-101 2855 104 98-106 8/6
0.31 10:37 2:05 33:13 95 86-105 3155 103 96-106 5/5
0.38 12:52 2:15 36:01 95 89-101 3422 100 88-110 5/4
0.44 14:40 1:48 28:52 86 81-91 2482 105 100-108 4/8
0.50 17:38 2:58 47:21 87 82-92 4119 97 86-106 5/5
0.56 21:18 3:41 58:50 87 82-95 5119 95 82-146 5/6
0.63 22:58 1:40 26:35 100 86-108 2659 98 86-112 7/3
0.69 25:07 2:09 34:21 88 84-95 3023 105 94-112 1/16
0.74 27:08 2:01 41:10 86 80-92 3540 103 96-108 5/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 112 max Delete HR Trace

  • Cadence Distribution

    101 avge / 158 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:54 31:46 More
    800m 17:28 35:08 More
    1km 22:30 36:13 More
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