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Sat 17th May 2025 at 6:50am by Fuelledbytea

Walk > General

  • Time
    54:48
  • Miles
    2.02
  • Min/mi
    27:08
  • Stride(cm)
    47
  • Cals
    164
  • Cadence
    126
  • BPM
    71
  • %MHR
    37.4
  • B/mi
    1926
  • Asc(m)
    62
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 26:06(26:06/km) 76/118bpm [1983b/km] 67cal 27/96rpm
2) 1km - 12:05(12:05/km) 70/82bpm [846b/km] 44cal 55/73rpm
3) 1km - 13:33(13:33/km) 64/78bpm [867b/km] 44cal 51/86rpm
4) 0.25km - 3:04(12:30/km) 59/75bpm [738b/km] 9cal 57/64rpm
26:06 12:05 13:33 3:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:51 95 83-118 2455 135 82-192 5/6
0.13 2:45 1:08 18:04 112 108-117 2024 133 128-136 2/1
0.19 3:48 1:03 16:52 102 99-110 1720 134 132-136 2/2
0.25 4:50 1:02 16:38 101 99-103 1680 136 132-138 1/1
0.31 46:45 41:55 +27:33 11:10:39 72 54-102 48287 122 96-134 1/1
0.38 48:06 1:21 21:40 70 65-74 1516 130 124-132 1/0
0.44 49:37 1:30 24:05 65 63-70 1565 115 102-154 1/1
0.50 52:20 2:43 +57 43:31 68 62-73 2959 120 102-134 0/1
0.56 53:33 1:13 19:22 69 64-72 1336 126 114-134 2/2
0.63 1:31:01 37:28 +36:55 9:59:33 67 59-72 40170 130 122-136 1/1
0.69 1:32:40 1:39 26:30 72 69-77 1907 132 116-146 0/0
0.75 2:12:32 39:51 +38:54 10:37:42 78 57-82 49741 113 100-120 4/1
0.81 2:14:17 1:46 28:13 64 58-77 1805 121 96-130 9/2
0.88 2:15:39 1:21 21:39 73 67-77 1580 126 114-132 0/8
0.94 2:16:45 1:07 17:49 66 63-67 1176 129 126-132 3/4
1.00 2:17:54 1:08 18:16 67 65-69 1223 130 126-136 8/0
1.06 2:19:17 1:23 22:04 71 67-82 1567 130 120-132 5/6
1.13 2:20:24 1:07 17:53 74 67-82 1323 130 124-134 2/1
1.19 2:21:27 1:04 17:01 67 64-69 1140 131 130-132 2/1
1.25 2:22:36 1:08 18:14 67 64-70 1222 130 124-132 1/2
1.31 2:23:39 1:03 16:52 70 67-72 1181 137 130-168 1/2
1.38 2:24:38 59 15:39 69 57-76 1080 140 134-168 1/1
1.44 2:25:38 1:00 16:06 68 67-68 1095 134 128-136 1/3
1.50 2:33:30 7:52 +6:12 2:05:44 63 57-69 7921 123 96-132 0/9
1.56 2:34:40 1:11 18:48 67 65-71 1260 131 114-136 4/2
1.63 3:19:28 44:47 +42:52 11:56:37 66 46-78 47297 111 90-124 6/0
1.69 3:21:14 1:46 28:21 64 45-72 1815 118 88-172 6/2
1.75 3:22:41 1:27 23:19 61 51-68 1422 110 82-126 11/10
1.81 3:23:52 1:10 18:45 57 54-60 1069 117 110-122 3/2
1.88 3:26:24 2:32 +1:05 40:37 59 53-62 2396 116 106-154 5/0
1.94 3:27:41 1:17 20:32 54 52-58 1109 120 112-126 3/3
2.00 3:28:57 1:16 20:16 64 54-75 1297 124 112-128 0/4
2.02 3:29:16 19 19:21 62 60-65 1200 120 114-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    71 avge / 118 max Delete HR Trace
  • Climb Gradient Min/mi
    26 8.0% 4:33:22
    15 5.2% 3:50:19
    13 4.8% 4:22:10
    11 4.1% 29:09
  • Cadence Distribution

    126 avge / 192 max Stride Length: 47cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:39 More
    800m 8:49 17:45 More
    1km 11:14 18:05 More
    Mile 1:04:09 1:04:09 More
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