Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 15th May 2025 at 1:36pm by Niki13

Walk > General
  • Time
    40:49
  • Miles
    1.43
  • Min/mi
    28:33
  • Stride(cm)
    52
  • Cals
    183
  • Cadence
    108
  • BPM
    100
  • %MHR
    57.3
  • B/mi
    2861
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1km - 13:35(13:35/km) 102/111bpm [1385b/km] 66cal 51/59rpm
2) 1km - 22:11(22:11/km) 98/114bpm [2173b/km] 94cal 28/64rpm
3) 0.3km - 5:03(17:03/km) 110/116bpm [1875b/km] 23cal 36/57rpm
13:35 22:11 5:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:27 100 91-109 2244 106 100-112 2/0
0.13 2:47 1:23 22:08 101 98-103 2235 109 102-116 1/1
0.19 4:04 1:17 20:25 104 101-107 2124 112 110-114 1/1
0.25 5:24 1:20 21:24 104 102-107 2226 111 108-114 1/1
0.31 6:43 1:19 21:04 102 100-104 2149 111 108-114 1/0
0.38 8:11 1:28 23:33 102 101-105 2402 108 106-114 2/1
0.44 9:32 1:21 21:35 102 101-104 2202 107 104-110 1/1
0.50 10:58 1:26 22:50 100 98-102 2284 107 104-110 1/0
0.56 12:19 1:22 21:44 102 99-104 2217 109 104-112 1/0
0.63 13:37 1:18 20:47 104 98-111 2162 113 112-114 0/0
0.69 16:09 2:32 40:29 102 81-114 4129 109 106-112 1/1
0.75 17:40 1:31 24:17 89 75-101 2161 109 104-114 2/0
0.81 19:01 1:21 21:31 104 100-110 2238 108 106-112 0/2
0.88 22:22 3:21 53:39 99 87-111 5312 107 100-110 1/1
0.94 24:10 1:47 28:38 100 92-107 2864 106 102-110 1/0
1.00 25:27 1:17 20:39 93 89-98 1921 109 106-112 0/1
1.06 26:52 1:25 22:37 89 86-93 2012 105 102-106 1/1
1.13 28:19 1:27 23:16 97 87-105 2258 104 100-108 1/1
1.19 33:59 5:40 1:30:39 98 86-107 8884 108 106-110 2/1
1.25 35:54 1:55 30:41 100 97-105 3069 106 100-110 1/2
1.31 37:16 1:22 21:44 112 104-116 2435 107 104-110 2/1
1.38 38:38 1:23 22:01 110 108-113 2421 107 102-110 0/3
1.43 40:48 2:10 41:40 109 108-111 4542 104 102-106 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 116 max Delete HR Trace

  • Cadence Distribution

    108 avge / 116 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:11 More
    800m 10:45 21:38 More
    1km 13:28 21:40 More
    Mile 25:21 25:21 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,314 Fetchies!
Already a Fetchie? Sign in here