Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 15th May 2025 at 10:45am by Tainshy

Walk > General
  • Time
    1:02:36
  • Miles
    3.84
  • Min/mi
    16:18
  • Stride(cm)
    78
  • Cals
    420
  • Cadence
    127
  • BPM
    87
  • B/mi
    1423
  • Asc(m)
    39
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 9:56(9:56/km) 90/105bpm [893b/km] 73cal 63/68rpm
2) 1km - 9:41(9:41/km) 84/101bpm [814b/km] 69cal 63/67rpm
3) 1km - 9:38(9:38/km) 94/102bpm [905b/km] 70cal 61/66rpm
4) 1km - 9:53(9:53/km) 93/104bpm [919b/km] 66cal 63/66rpm
5) 1km - 10:17(10:17/km) 87/92bpm [894b/km] 65cal 60/70rpm
6) 1km - 10:43(10:43/km) 83/87bpm [890b/km] 64cal 58/64rpm
7) 0.19km - 2:29(13:15/km) 82/85bpm [1087b/km] 13cal 48/64rpm
9:56 9:41 9:38 9:53 10:17 10:43 2:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:05 2:05 16:39 89 80-98 1481 128 124-132 4/1
0.25 4:08 2:03 16:27 101 96-105 1661 128 126-130 8/0
0.38 6:02 1:54 15:12 96 93-101 1460 130 128-134 3/0
0.50 7:58 1:56 15:26 88 60-95 1359 129 126-132 4/0
0.63 9:59 2:01 16:06 74 55-96 1191 129 128-132 3/0
0.75 11:56 1:57 15:39 95 92-98 1487 129 126-132 1/0
0.88 13:54 1:58 15:42 81 55-98 1271 129 126-130 2/2
1.00 15:50 1:56 15:28 86 61-101 1330 130 128-132 2/1
1.13 17:47 1:57 15:34 91 75-98 1417 129 126-132 2/0
1.25 19:42 1:56 15:25 56 49-69 864 128 126-130 2/0
1.38 21:37 1:55 15:20 92 63-102 1411 128 124-130 2/0
1.50 23:34 1:57 15:32 91 85-97 1414 128 124-132 2/0
1.63 25:32 1:58 15:43 95 92-97 1493 128 126-132 3/1
1.75 27:28 1:56 15:30 98 95-101 1518 129 126-132 3/2
1.88 29:24 1:56 15:28 97 95-100 1501 129 128-132 4/1
2.00 31:21 1:57 15:35 100 95-104 1559 130 128-132 3/0
2.13 33:19 1:58 15:43 92 89-95 1446 128 126-130 1/2
2.25 35:19 2:00 16:03 91 86-97 1461 128 126-132 0/3
2.38 37:20 2:01 16:08 90 87-92 1453 126 120-130 0/3
2.50 39:20 2:00 16:03 88 86-90 1412 126 124-128 0/2
2.63 41:23 2:03 16:23 85 78-88 1392 126 124-128 1/2
2.75 43:25 2:02 16:13 87 84-90 1411 127 126-130 0/3
2.88 45:23 1:58 15:43 89 85-92 1398 128 124-140 0/3
3.00 47:28 2:05 16:40 86 84-88 1433 126 124-128 0/3
3.13 49:40 2:13 17:40 85 82-87 1502 123 118-130 0/3
3.25 51:50 2:10 17:19 83 80-85 1437 122 118-124 0/2
3.38 53:59 2:09 17:12 82 80-84 1411 123 118-124 0/1
3.50 56:05 2:06 16:45 84 81-87 1407 124 120-126 0/2
3.63 58:21 2:16 18:08 84 82-86 1524 124 122-128 0/7
3.75 1:00:30 2:09 17:12 82 78-86 1410 123 118-128 0/7
3.84 1:02:36 2:06 22:13 82 79-85 1821 122 116-128 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    42 1.4% 15:38

  • Cadence Distribution

    127 avge / 140 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:08 More
    800m 7:39 15:23 More
    1km 9:35 15:25 More
    Mile 15:29 15:29 More
    5k 49:17 15:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,298 Fetchies!
Already a Fetchie? Sign in here