Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 11th May 2025 at 9:16am by Atul73

Run > Treadmill
  • Time
    21:05
  • Miles
    1.96
  • Min/mi
    10:45
  • Stride(cm)
    86
  • Cals
    150
  • Cadence
    174
  • BPM
    113
  • B/mi
    1213
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 11:31(11:31/mi) 109/118bpm [1255b/mi] 81cal
2) 0.96mi - 9:34(10:00/mi) 117/121bpm [1170b/mi] 69cal
11:31 9:34

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:16 2:16 36:11 96 73-112 3474 167 164-170
0.13 3:00 44 11:49 111 106-113 1311 170 168-172
0.19 3:39 39 10:23 109 106-112 1131 173 172-174
0.25 4:17 38 10:02 113 111-117 1135 173 172-174
0.31 4:53 37 9:46 115 112-116 1123 172 170-174
0.38 5:30 37 9:47 114 111-117 1115 174 170-176
0.44 6:06 36 9:43 114 112-116 1107 177 176-180
0.50 6:43 37 9:44 114 112-117 1110 178 176-180
0.56 7:19 36 9:33 115 112-118 1098 178 176-178
0.63 7:54 36 9:33 112 111-113 1070 176 174-180
0.69 8:30 35 9:25 113 110-116 1063 178 176-180
0.75 9:05 35 9:23 113 110-114 1061 178 176-180
0.81 9:41 37 9:45 112 110-114 1092 174 172-176
0.88 10:19 37 9:53 110 106-112 1087 172 168-174
0.94 10:54 36 9:34 111 109-113 1062 172 168-174
1.00 11:30 36 9:34 114 113-117 1091 171 168-174
1.06 12:08 38 10:02 115 113-117 1155 171 170-174
1.13 24:44 12:36 +12:17 3:21:42 117 113-120 23599 172 170-174
1.19 25:37 52 13:56 116 114-118 1616 177 172-180
1.25 26:14 37 9:55 115 114-119 1140 175 174-176
1.31 26:50 37 9:45 115 113-119 1121 174 172-176
1.38 27:27 36 9:42 114 113-116 1105 175 174-178
1.44 28:03 36 9:44 117 116-119 1139 174 172-178
1.50 28:39 36 9:35 117 116-118 1121 176 174-178
1.56 29:16 37 9:55 117 117-118 1159 176 174-178
1.63 29:51 35 9:24 119 116-120 1119 177 174-180
1.69 30:29 37 9:57 118 117-120 1174 178 176-178
1.75 31:11 42 11:17 118 117-119 1331 177 176-178
1.81 31:53 42 11:05 119 118-121 1319 177 172-178
1.88 32:33 41 10:50 118 116-120 1279 177 174-178
1.94 33:10 37 9:48 118 117-119 1156 176 174-178
1.96 33:22 12 10:08 120 118-121 1215 172 172-174

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 121 max Delete HR Trace

  • Cadence Distribution

    174 avge / 180 max Stride Length: 86cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.7 174 2 33:15 16:59
    Still 0.3 - - 7 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:21 9:28 30.60% More
    800m 4:46 9:35 35.38% More
    1km 5:58 9:36 37.27% More
    Mile 9:46 9:46 39.60% More

  • Predictions

     
    Dist Time Per Mile
    1M 10:20 10:20
    5km 34:21 11:03
    5M 56:54 11:23
    10km 1:11:38 11:32
    10M 1:58:37 11:52
    Half 2:37:56 12:03
    20M 4:07:19 12:22
    Mara 5:29:16 12:34
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,383 Fetchies!
Already a Fetchie? Sign in here