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Mon 5th May 2025 at 7:13pm by Oranj

Walk > General
  • Terrible
  • Time
    6:07
  • Miles
    0.31
  • Min/mi
    19:44
  • Stride(cm)
    72
  • Cals
    27
  • Cadence
    113
  • BPM
    70
  • %MHR
    41.5
  • B/mi
    1375
  • Surface
    Road

Notes & Comments

1) 0.5km - 6:07(12:14/km) 70/89bpm [856b/km] 27cal 54/65rpm
6:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:53 81 80-84 1691 111 106-130 0/2
0.13 2:31 1:12 19:17 80 80-81 1543 113 112-114 0/2
0.19 7:10 4:40 +3:24 1:14:35 71 57-89 5295 113 106-116 1/2
0.25 8:22 1:12 19:05 57 54-58 1088 114 112-116 1/1
0.31 9:30 1:08 18:48 58 55-61 1091 115 114-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 89 max Delete HR Trace

  • Cadence Distribution

    113 avge / 130 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:11 32:56 More

Photos



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