Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 4th May 2025 at 10:49am by Sdhanda

Walk > General
  • Time
    1:17:01
  • Miles
    4.17
  • Min/mi
    18:28
  • Stride(cm)
    72
  • Cals
    280
  • Cadence
    121
  • BPM
    81
  • %MHR
    47.6
  • B/mi
    1505
  • Asc(m)
    340
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 18:01(18:01/mi) 80/95bpm [1441b/mi] 70cal 46/123rpm
2) 1mi - 18:46(18:46/mi) 81/96bpm [1520b/mi] 65cal 52/124rpm
3) 1mi - 18:13(18:13/mi) 83/93bpm [1511b/mi] 69cal 43/120rpm
4) 1mi - 18:43(18:43/mi) 82/95bpm [1535b/mi] 63cal 50/119rpm
5) 0.17mi - 3:18(19:15/mi) 79/85bpm [1520b/mi] 13cal 56/114rpm
18:01 18:46 18:13 18:43 3:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:12 2:12 17:34 81 75-89 1423 122 102-246 10/26
0.25 4:27 2:15 18:02 75 64-88 1352 140 114-244 4/11
0.38 6:49 2:22 18:55 82 73-95 1551 137 102-244 19/3
0.50 9:00 2:12 17:33 79 71-83 1386 120 112-130 10/6
0.63 11:02 2:02 16:16 80 74-84 1301 117 110-122 18/17
0.75 13:20 2:18 18:22 79 77-83 1451 130 110-238 10/22
0.88 15:27 2:07 16:57 80 73-91 1356 121 112-218 10/12
1.00 18:00 2:32 20:20 84 78-92 1707 126 104-236 10/4
1.13 20:25 2:25 +8 19:22 77 68-85 1491 117 114-122 11/8
1.25 22:54 2:29 +13 19:55 81 72-88 1614 118 108-126 12/6
1.38 25:14 2:20 18:38 79 74-85 1472 116 112-122 13/25
1.50 27:38 2:24 19:14 82 78-88 1577 118 110-124 12/7
1.63 29:51 2:12 17:39 81 76-92 1429 148 116-244 4/9
1.75 32:20 2:29 19:52 88 83-94 1749 123 106-236 17/16
1.88 35:16 2:57 +38 23:33 79 72-85 1860 113 92-120 16/21
2.00 37:45 2:28 19:45 82 75-90 1620 114 96-126 10/10
2.13 39:58 2:13 17:47 83 78-87 1477 130 114-236 5/2
2.25 42:13 2:15 18:02 85 78-91 1533 142 102-240 7/10
2.38 44:32 2:19 18:28 83 72-92 1533 114 106-118 12/12
2.50 46:49 2:17 18:18 80 75-86 1464 116 112-120 15/4
2.63 49:09 2:20 18:37 81 73-87 1508 120 106-228 6/10
2.75 51:23 2:14 17:53 86 71-92 1538 115 110-124 7/10
2.88 53:37 2:14 17:52 83 75-91 1482 116 108-120 17/8
3.00 55:57 2:20 18:42 83 76-90 1552 115 110-124 14/14
3.13 58:15 2:18 18:23 84 78-88 1544 118 110-222 11/10
3.25 1:00:34 2:19 18:34 88 82-94 1634 114 102-128 8/10
3.38 1:02:58 2:24 19:14 84 78-91 1615 113 102-120 14/8
3.50 1:05:20 2:21 18:50 84 80-88 1582 115 106-120 12/12
3.63 1:08:00 2:40 +21 21:23 79 75-85 1689 116 110-118 13/18
3.75 1:10:20 2:20 18:40 82 75-91 1531 123 110-228 27/17
3.88 1:14:29 4:10 +1:47 33:16 83 77-89 2762 123 108-234 9/19
4.00 1:16:49 2:20 18:39 72 67-84 1342 117 110-122 14/19
4.13 1:19:08 2:19 18:29 78 71-85 1442 112 108-120 14/13
4.17 1:20:08 1:00 21:23 80 77-84 1711 138 110-218 7/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 12.0% 18:03
    12 9.3% 18:28
    10 9.3% 17:55

  • Cadence Distribution

    121 avge / 246 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:04 More
    800m 8:33 17:11 More
    1km 10:45 17:18 More
    Mile 17:48 17:48 More
    5k 57:46 18:36 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,270 Fetchies!
Already a Fetchie? Sign in here